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Your Motivational High 5

Phil Larson

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, a...

Episodes

20 of 165 episodes

Episode 135: On Courage

Courage isn't the opposite or absence of fear, apprehensiveness, or cowardice. It is moving forward in spite of them. Courage is when we ste...

15:40Jun 25, 2025

Episode 134: On Wisdom

Wisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5 Sup...

20:19Dec 13, 2024

Episode 133: On Grief (with Carmen Callender)

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carme...

19:04Aug 31, 2024

Episode 132: On Change

Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5 Support the podcast:...

10:49Jun 5, 2024

Episode 131: On Setbacks (with Candace Olusola)

Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5 Find Candace everywhere at @candaceo...

16:48Apr 30, 2024

Episode 130: On Community (with Daja' Hardwick, LAPC)

Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5 Find Daja' - instagram.co...

17:59Mar 30, 2024

Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)

Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5 Strea...

16:45Feb 29, 2024

Episode 128: On Significance (with Carmen Callender)

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carme...

18:11Jan 29, 2024

Episode 127: On Transitions (with Candace Olusola)

Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5 Find Candac...

14:41Dec 21, 2023

Episode 126: On Accountability

We gain accountability for things when we make them bigger than ourselves. #YMH5 Find help: BetterHelp.com/YMH5

16:29Nov 10, 2023

Episode 125: On Passion (with Daja' Hardwick)

Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @...

16:00Jul 15, 2022

Episode 124: On Spiraling

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.ne...

12:00May 27, 2022

Replay Episode 108: On Loss with Robert Stark

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5 Support the podcast: PhilLarson.net/support

15:29May 10, 2022

Replay Episode 43: On Control

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it...

09:23Apr 5, 2022

Episode 123: On Legacy

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net...

13:51Feb 28, 2022

Episode 122: On Listening

We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard bef...

12:06Jan 28, 2022

Episode 121: On Transition (with Candace Olusola)

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 F...

14:33Nov 12, 2021

Episode 120: On Grounding

Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast...

16:21Oct 5, 2021

Episode 119: On Quitting

Should you quit something? Hopefully, this will help you decide... #YMH5 Support the podcast: PhilLarson.net/support

13:23Aug 31, 2021

Replay Episode 1: On Hope (originally released January 20, 2016)

My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the pod...

13:57Jul 30, 2021