The Eating Plan For Maximum Energy with Adrianne Delgado

As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health. In this episode, we are joined by Adrianne Delgado who is a registered, licensed dietitian and has almost 20 years of experience in outpatient care. She is the author of Nourish, Eat, Repeat: A Busy Woman's Guide To A Healthier Mind, Body, and Life. She shares how to eat proactively to gain health and energy to keep up with the life you are living. Enjoy! Learn more at YourLifeRocks.com

You can listen to The Eating Plan For Maximum Energy with Adrianne Delgado online on Radio and Podcast. Open the player on this page to stream the available audio.

The Eating Plan For Maximum Energy with Adrianne Delgado is an episode from Your Life Rocks: Life Balance for Christian Working Moms by Jenny Stemmerman.

This episode is 44:11 long.

This episode was published on Sep 28, 2021.

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