Back Pain

Back pain is the number one cause of global disability – and the total cost of treatment of lower back pain in the United States is over $100 billion annually. Dr. Jeanine Cook-Garard and Pandora Groth talk with Esther Gokhale, creator of the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living. She is the author of 8 Steps to a Pain-Free Back, and in 2010, she hosted the nationally televised program Back Pain: The Primal Posture Solution (which is available on DVD and streaming).

You can listen to Back Pain online on Radio and Podcast. Open the player on this page to stream the available audio.

Back Pain is an episode from Your Family's Health by 90.3 WHPC.

This episode is 28:26 long.

This episode was published on Mar 10, 2026.

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