#457 - Monday Motivation: "The mind is like water, when it's turbulent it's difficult to see, when it's calm everything becomes clear."

Welcome to another short but empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week... Today, we explore the power of a calm mind and the wisdom behind a beautiful quote by Prasad Mahes: "The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear." Three key takeaways you can expect from this episode: Why feeling constantly busy does not equal being productive or present How stillness can improve your clarity , decision-making and energy A simple daily practice to help you feel calm , focused and intentional Listen in and discover how a simple moment of stillness can help you move closer to living your dream life with more intention and ease. As always, I'd LOVE to hear what resonated most with you - so please share and let's keep the conversation going in the Dream Life Podcast Facebook Group here . Have a wonderful week …and remember, it all starts with a dream 💛 KK Dream Life & kikki.K Founder P.S. If you're ready for guided support, it's a brilliant month to start with me as your mentor in Dream Life Coaching. SHOW NOTES: Join my workshop - How to Stop Feeling Rushed , and Finally Feel Ahead of Your Life. Free 5 min meditation - download here Buy Kristina's book, Your Dream Life Starts Here Buy a Daily Wins Journal . Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program where in April our focus will be on Owning Your Mornings and Transforming Your Life - with a Morning Ritual. Learn more here. My Dream Business Book Club here . In April, we'll be reading and learning from: The 1 Page Marketing Plan , by Allan Dib. Whether just starting out - or an experienced entrepreneur - this is the easiest & fastest way to create a marketing plan to propel your business growth. My online personal Growth Book Club GROW, April , where we'll be reading and squeezing the learnings out of Deep Work: Rules for Focused Success in a Distracted World , by Cal Newport Learn more here. Dream Life Community Facebook Group : Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

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#457 - Monday Motivation: "The mind is like water, when it's turbulent it's difficult to see, when it's calm everything becomes clear." is an episode from Your Dream Life with Kristina Karlsson by Kristina Karlsson, Dream Life.

This episode is 9:56 long.

This episode was published on Apr 26, 2026.

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