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183 Why Calorie Counting May Not Work For Weight Loss

Your Diabetes Breakthrough by Tracy Herbert

Mar 8, 202114:51Health

In this podcast Tracy Herbert shares research on different strategies for losing weight and the challenges with counting calories. Learn the importance of food timing and how it impacts weight loss. Study on weight loss...

About This Episode

183 Why Calorie Counting May Not Work For Weight Loss is an episode from Your Diabetes Breakthrough by Tracy Herbert. In this podcast Tracy Herbert shares research on different strategies for losing weight and the challenges with counting c...

Podcast

This episode belongs to Your Diabetes Breakthrough.

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Episode Details

Published Mar 8, 2021, 14:51 long, audio available.