153. Discipline Is the Best Example of Love with Amy Ledin

I talk about the five pillars of my life all the time: Health, mental wellness, career, financial wellness, and relationships. When I think about how to show love in health, one person in particular comes to mind... Amy Ledin is someone who inspires me daily. She shows up every day like a badass, stays on top of her health (and has fun doing it!), and is so open about sharing all of the changes and transformations she has had to go through to be standing here today. And she has not only overcome her own personal challenges, she's also helped thousands of people get connected and love themselves through their own journey. The key to her personal success is through showing discipline in her life. And no, discipline is not punishment! In fact, discipline is one of the greatest ways we can love on ourselves. Because what is discipline but keeping the promises we make to ourselves? And we always keep our promises to the people we love most. Take Action: Learn more and find complete show notes for every episode at Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Amy Ledin: Website: amyledin.com Instagram: @amy_ledin Facebook: facebook.com/groups/LBCWT Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

You can listen to 153. Discipline Is the Best Example of Love with Amy Ledin online on Radio and Podcast. Open the player on this page to stream the available audio.

153. Discipline Is the Best Example of Love with Amy Ledin is an episode from Your Badass Journey by Kareen Walsh.

This episode is 36:40 long.

This episode was published on Feb 24, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Your Badass Journey when more episodes are available from the podcast feed.