#73: What Are You Doing Here, Annmarie Chereso?
We close my “Follow the Leader” series with...bum bum bum...ME! Tyler Greene from The Story Producer interviews me on our season finale and...
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YOUNIVERSITY - Pursue Life Fearlessly
Refreshingly honest conversations with students who share their stories, struggles and successes, as well as educational experts who provide valuable information on all things college.
Episodes
20 of 74 episodesBONUS: The Enneagram Explained with Debbie Burditt
On today’s bonus episode, I go deep on the Enneagram with Debbie Burditt, founder of The Enneagram Group. Debbie describes the Enneagram mos...
#72: Empowering Others with Zaniya Lewis
My “Follow the Leader” series continues with Zaniya Lewis. Zaniya is the Founder and CEO of the #YesSheCanCampaign, a non-profit that uses l...
#71: Choosing Grace with Alonzo Cee
I continue my “Follow the Leader” series with Alonzo Cee. Alonzo is a leadership educator and social justice advocate who currently coordina...
#70: Meet My Mentor Jim Dethmer
I am so excited to kickoff our “Follow the Leader” series with my friend and mentor, Jim Dethmer. Jim is a coach, co-founder of The Consciou...
#69: How to empower yourself with Deborah Olatunji
How many times have you wanted to give up when headed towards a goal, big or small? Are you paying attention to your thoughts when you are f...
#68: Unifying Gen Z with Conversations That Matter with Sophie Beren
Sophie Beren never quite fit in during high-school, so she forged her own path centered around her most important value: unifying people. Sh...
#67: Healing bullies by listening compassionately with 19 year old Ina Bhoopalam.
Ina Bhoopalam grew up in Lincoln, Nebraska, surrounded by people who didn’t look like her, which forced her early on in her life to find way...
#66: Compassionate Listening with Laurie Archbold
Laurie Archbold left her corporate job to move to Washington State to connect with nature more deeply and found something called the Compass...
#65: Young Adults On How to Parent in a Pandemic
A few weeks ago, Annmarie co-hosted a webinar with New York Times bestselling author Julie Lythcott-Haims (How to Raise an Adult). 7 young a...
#64: Trusting the Crisis with Alexa Nicole Cucchiara
Alexa was an ambitious and creative 19 year old with high hopes for her future. Sitting in class one afternoon, she noticed a huge lymph nod...
#63: The Next Most Interesting Thing with Rahul Kulkarni
This week, Annmarie talks with Rahul Kulkarni, a social entrepreneur who created and runs The Sukhi Project, a mental health advocacy and te...
#62: Mental Health Advocacy with Satvik Sethi
On this week’s episode, Annmarie talks with Satvik Sethi, a mental health advocate and student at Binghamton University. They discuss Satvik...
#60: Paying attention to our elders with Viva Vita’s Carleigh Berryman
Carleigh Berryman grew up in a family of wildly successful entrepreneurs who valued and appreciated the older generations. In college, Carle...
#59: Eternally curious with change-maker Hawah Kasat
Hawat Kasat has spent each moment of his life trying to leave the world a little better than he found it. He identifies as an Artist, Author...
#58: Listening to the voices in your head with How Do You Adult’s Fran Roth (Part Two)
This week, we continue our two-part conversation with Fran Roth, from the wildly popular Instagram account How Do You Adult? We start this e...
#57: Feeling your feelings with How Do You Adult’s Fran Roth (Part One)
Fran Roth started sketching her feelings as a hobby and her friends told her what she was making was really good. As the doodles grew in pop...
Season 2 Trailer
Mark your calendars - Season 2 of YOUNIVERSITY kicks off on Wednesday, March 4th with Part 1 of a two-part special episode featuring Fran Ro...
#56: You deserve a break today. Are you playing enough?
One anecdote to stress, anxiety and overwhelm is to bring more conscious play into your day. This week we are talking about the importance o...
#55: Giving thanks and Thanksgiving. What does that really mean anyway?
We are exploring appreciation and what it really means to pay attention to the things we are grateful for. What you appreciate grows or incr...