YOUNIVERSITY - Pursue Life Fearlessly Podcast Episodes Online

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YOUNIVERSITY - Pursue Life Fearlessly Podcast Episodes Online | Radio and Podcast

Episodes

50 of 74 episodes

#73: What Are You Doing Here, Annmarie Chereso?

We close my “Follow the Leader” series with...bum bum bum...ME! Tyler Greene from The Story Producer interviews me on our season finale and...

51:00Aug 21, 2020

BONUS: The Enneagram Explained with Debbie Burditt

On today’s bonus episode, I go deep on the Enneagram with Debbie Burditt, founder of The Enneagram Group. Debbie describes the Enneagram mos...

77:17Aug 14, 2020

#72: Empowering Others with Zaniya Lewis

My “Follow the Leader” series continues with Zaniya Lewis. Zaniya is the Founder and CEO of the #YesSheCanCampaign, a non-profit that uses l...

43:35Aug 7, 2020

#71: Choosing Grace with Alonzo Cee

I continue my “Follow the Leader” series with Alonzo Cee. Alonzo is a leadership educator and social justice advocate who currently coordina...

43:58Jul 24, 2020

#70: Meet My Mentor Jim Dethmer

I am so excited to kickoff our “Follow the Leader” series with my friend and mentor, Jim Dethmer. Jim is a coach, co-founder of The Consciou...

63:25Jul 10, 2020

#69: How to empower yourself with Deborah Olatunji

How many times have you wanted to give up when headed towards a goal, big or small? Are you paying attention to your thoughts when you are f...

42:42May 29, 2020

#68: Unifying Gen Z with Conversations That Matter with Sophie Beren

Sophie Beren never quite fit in during high-school, so she forged her own path centered around her most important value: unifying people. Sh...

40:04May 22, 2020

#67: Healing bullies by listening compassionately with 19 year old Ina Bhoopalam.

Ina Bhoopalam grew up in Lincoln, Nebraska, surrounded by people who didn’t look like her, which forced her early on in her life to find way...

51:28May 15, 2020

#66: Compassionate Listening with Laurie Archbold

Laurie Archbold left her corporate job to move to Washington State to connect with nature more deeply and found something called the Compass...

41:28May 8, 2020

#65: Young Adults On How to Parent in a Pandemic

A few weeks ago, Annmarie co-hosted a webinar with New York Times bestselling author Julie Lythcott-Haims (How to Raise an Adult). 7 young a...

18:26May 1, 2020

#64: Trusting the Crisis with Alexa Nicole Cucchiara

Alexa was an ambitious and creative 19 year old with high hopes for her future. Sitting in class one afternoon, she noticed a huge lymph nod...

51:18Apr 24, 2020

#63: The Next Most Interesting Thing with Rahul Kulkarni

This week, Annmarie talks with Rahul Kulkarni, a social entrepreneur who created and runs The Sukhi Project, a mental health advocacy and te...

44:47Apr 17, 2020

#62: Mental Health Advocacy with Satvik Sethi

On this week’s episode, Annmarie talks with Satvik Sethi, a mental health advocate and student at Binghamton University. They discuss Satvik...

40:44Apr 10, 2020

#60: Paying attention to our elders with Viva Vita’s Carleigh Berryman

Carleigh Berryman grew up in a family of wildly successful entrepreneurs who valued and appreciated the older generations. In college, Carle...

57:53Mar 27, 2020

#59: Eternally curious with change-maker Hawah Kasat

Hawat Kasat has spent each moment of his life trying to leave the world a little better than he found it. He identifies as an Artist, Author...

57:00Mar 19, 2020

#58: Listening to the voices in your head with How Do You Adult’s Fran Roth (Part Two)

This week, we continue our two-part conversation with Fran Roth, from the wildly popular Instagram account How Do You Adult? We start this e...

45:26Mar 13, 2020

#57: Feeling your feelings with How Do You Adult’s Fran Roth (Part One)

Fran Roth started sketching her feelings as a hobby and her friends told her what she was making was really good. As the doodles grew in pop...

43:52Mar 6, 2020

Season 2 Trailer

Mark your calendars - Season 2 of YOUNIVERSITY kicks off on Wednesday, March 4th with Part 1 of a two-part special episode featuring Fran Ro...

4:05Feb 24, 2020

#56: You deserve a break today. Are you playing enough?

One anecdote to stress, anxiety and overwhelm is to bring more conscious play into your day. This week we are talking about the importance o...

26:30Nov 29, 2019

#55: Giving thanks and Thanksgiving. What does that really mean anyway?

We are exploring appreciation and what it really means to pay attention to the things we are grateful for. What you appreciate grows or incr...

10:31Nov 15, 2019

#54: The power of negative thoughts

Annmarie and Adam talk about the importance of empowering yourself and getting friendly with your negative thoughts.

25:29Nov 8, 2019

#53: Following your passion while working in the real world with musician and comedian Emma Seslowsky

This week, we are back with Emma Seslowsky, who shares her journey from first-year to post-grad. In episode 52, Emma shared her struggle wit...

26:30Nov 1, 2019

#52: Overcoming anxiety, depression and negative thoughts in school and in life with BU graduate, comedian, singer-songwriter, Emma Seslowsky.

This week, I want you to meet Emma Seslowsky, a Boston University grad living in Manhattan who is following her passions while working in th...

21:28Oct 25, 2019

#51: How to create more authentic relationships

We all say we want more genuine and authentic relationships, but are we really ready to step up and take responsibility for BEING genuine in...

22:11Oct 18, 2019

#50: Learning how to be genuine and authentic with A Genuine Girl, Meredith Mistrot

Meet A Genuine girl, TSU Sophomore Meredith Mistrot, who started A Genuine Girl podcast midway through her freshman year after realizing tha...

33:19Oct 11, 2019

#49: How are you BEING with what is occurring?

Inspired by how Emery Bergmann handled her messy roommate, Annmarie and Adam talk about the difference between context and content, and the...

24:28Oct 4, 2019

#48: How to avoid roommate drama

This week, Emery and I talk about how to be drama free with your roommates. Whether you are sharing your living space with a good friend or...

15:25Sep 26, 2019

#47: To rush or not to rush, that is the question

In this mini-episode, Emery Bergmann and I discuss the pros and cons of Greek life and what she has learned about herself through the proces...

19:47Sep 20, 2019

#46: Cornell Junior, Emery Bergmann, on finding her posse and making friends in college and beyond

Starting school or perhaps a new job? Finding your people, making friends and building community is a big task and can be scary. In this min...

17:41Sep 13, 2019

#45: Transitions, failure, courage, and the patience required to overcome it all

Do you stress about failing? What do you do when you freak out Tune is as Annmarie and Adam talk about the power of courage, patience and se...

29:27Aug 30, 2019

#44: Ashwath Narayanan on leadership, failure, and balance

Ashwath Narayanan is redefining success after recently returning to America to attend George Washington University. Ashwath discusses how ne...

37:53Aug 22, 2019

#43: Embracing confusion, moving through fear, and creating habits

Tune is as Annmarie and Adam chat about embracing confusion, moving through fear and creating habits for success.

20:27Aug 15, 2019

#42: Exploring life's big questions with rising freshman Ben Laufer

Have you heard of the podcast Headscratcher? It was started a few months ago by 19 year old Ben Laufer. Perhaps Ben is just like you: a youn...

36:39Aug 9, 2019

#41: Annmarie and Adam talk about trusting that it’s ok NOT to know all the answers and how to be comfortable in the unknown

Annmarie and producer Adam Harris recap what it means to trust the unknown, why it’s important to take healthy risks, and the illusion of be...

29:01Aug 2, 2019

#40: Skye Deitelbaum on graduation, freedom, and travel

Recent graduate Skye Deitelbaum discusses her decision to travel, putting her sports broadcasting career on pause. Skye shares her relations...

38:34Jul 25, 2019

#39: What does it REALLY mean to feel FREE?

Annmarie and Adam once again talk FREEDOM in school, career, and life. Listen in as Adam shares his next career move, how he figured it out,...

27:36Jul 18, 2019

#38: I've graduated, now what?

It’s all about transitions! From freshman year to graduation Brandon shares his college journey and all the ups and downs he encountered alo...

48:22Jul 12, 2019

#37: Annmarie & Adam on what it means to be free in college and life

This week, Annmarie and producer Adam Harris explore what freedom means throughout your college experience and beyond. Adam discusses the im...

37:00Jul 4, 2019

#36: Annmarie & Adam talk embracing discomfort

Amanda Elert inspires Annmarie and producer Adam Harris to discuss what being comfortable with being uncomfortable looks like, how to begin...

29:03Jun 27, 2019

#35: Amanda Elert on summer internships and leaning into discomfort in schoolwork and life

This week, Amanda Elert (@mandamandamanda_show), a University of Wisconsin-Madison junior, talks about the secret to securing summer interns...

27:09Jun 21, 2019

#34: Annmarie and Adam on reframing your relationship with anxiety

Annmarie and producer Adam Harris recap Elizabeth Langshur (episode 33), who bravely discussed how she uses her experience with anxiety, dep...

29:04Jun 14, 2019

#33: 16 year old HS Jr Elizabeth Langshur uses her anxiety as an opportunity to connect authentically with friends and educate, inspire and empower others like her

After dealing with health issues from the age of 10, Elizabeth shares how she recovered from anxiety, depression and bullying in middle scho...

26:15Jun 6, 2019

#32: Annmarie and Adam on self-care and allowing yourself to play to open to flow and productivity

Knowing when to say no and how to say no is not an easy skill to learn and sometimes the universe smacks you right between the eyes with a b...

24:27May 30, 2019

#31: Jazmin Kay on living in the present and trusting yourself

Jazmin Kay, an inspiring student activist and soon to be graduate at George Washington University discusses balance, finding joy, and the po...

27:54May 24, 2019

#30: Reflecting on self-awareness, passion, and courage (compilation episode)

For the last nine months, YOUNIVERSITY has talked with students about self-awareness, finding their passion, and living fearlessly. On today...

26:57May 16, 2019

#29: Annmarie and Adam recap on Shaina Zafar and share thoughts about mindset, beliefs, and conscious listening

Annmarie and Adam are back for another recap. Today they discuss their thoughts about last week's episode with Penn sophomore and Chief Prod...

24:32May 9, 2019

#28: Shaina Zafar on empowerment, impact, identity, and mindset

Today, we chat with Penn sophomore, Shaina Zafar, a first-generation, low-income, minority student studying International Relations. Shaina...

32:17May 2, 2019

#27: Annmarie and Adam on using fear to move closer to your passion

This week, producer Adam Harris joins Annmarie for a conversation about last week’s episode with Marco Bacchetta about following your passio...

26:38Apr 25, 2019

#26: Ever feel afraid that you might not succeed at what you MOST want to do? UAL film student, Marco Bacchetta talks to us about his fears of failure and what he thinks real failure is.

This week’s guest, Marco Bacchetta, puts a whole new perspective on the study abroad experience. Marco is an Italian student, raised in Swit...

40:47Apr 18, 2019

#25: Former Stanford Dean, Julie Lythcott-Haims, shifts from being well paid and miserable to loving what she does, and stands for students to do the same

I am most fired up about my conversation with NYT bestselling author Julie Lythcott-Haims. She shares her story of her perceived failures to...

16:54Apr 12, 2019