#32 Stop Blaming Others!! 🛑 🤚🏽
Ever feel that’s it’s everyone else except you? Ever tried of others mistakes. Are you Perfect. Then this is a must podcast for you.
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YouMatter
Practical, authentic conversations about life, relationships.
Episodes
20 of 32 episodes#31 Feeling Blue? 😔🌧
Why do some many of us feel blue or unhappy. Even when all is well. Are we alone in this feeling? Some tips on overcoming the blues! 🎼
#30 I just don’t Care 🤷🏻♂️🎤
Does the approval of others in your life deter or prevent you from making choices for yourself. If so learn to break free and choose your ow...
#29 Do Experiences define you?
A brief discussing on the trials and experiences we all go through. How I found myself amidst the chaos. Our biography is not who we are tod...
#28 TRUTH ⚡️And nothing BUT 👈🏼
Are you living your True self. Very few do have the courage to. Yet everyone has the knowledge. Challenge yourself to create a life your rea...
#27 Happiness 🤣 Make it yours⭐️
In a society that markets products or services to bring fulfillment. Take ownership of your life and create your own blueprint of contentmen...
#26 AnGeR 😡🔥 [Promo Included]
1 out of 5 Americans has an anger management problem. The goal of anger management is reduced both your emotional and physiological arousal...
#25The Riding🐎Healer 4 Parts
Johnny Higginson devote his time to healing children with disabilities veterans and individuals in recovery from Alcohol and substance use....
#24 #SelfAwareNess 🤔👀
Basic Tips on self awareness. I hear this turn being used loosely, yet there is so much more to this concept. Listen in. 🎤🎧
#23 #SelfCare 🏃🏻♀️⚡️🏋🏼\u
Self care in modern medicine is preventative in nature. Yet self care + self awareness is more powerful and allows you to focus on emotional...
#22 GRATITUDE ...believe it🌎
A simple state of being yet not so simple to achieve. Within gratitude lies the power of receiving the information. Create your space of gra...
#21 LIP SEGMENT#1
Lip stands for Life in Progress. These is the first of many to come. Please forgive the terrible actor. This is a test run. Plans include we...
#QUICKTIP TUES & Bill lumbergh
Tuesday flash tip. ⚡️🔥 And a clip to keep it all light.
#20 #MentalILLnEss on the rise
A 10min audio experience discussing some of the statistics that affect America. A quick exploration of the realities of our societies outloo...
#19 Production vs Raw🤔
Short segment on which audio experienced on the amateur level should be produced or raw and unedited for the Anchor app.
#17 Connecting with your KIDS😁
We all need connection with our families and significant others. We explore the reasons that take us away from family and explore how we can...
#16 #Sickandtired of Being....
Does transformative change come from painful or drastic experiences? Or is it a skill which can me learned.
#15 #YourNotAlone HelpLines📲📞
Why YouMatter Exists. A gift received is meant to be passed on. ✌🏼.
#14 #Anxiety I gotta Go now! 😳
Basics of Anxiety, on the real. Ask yourself what can I do to CONTINUE this anxiety. Write that list and work backwards. 🤓
Episode #13 Forget the STORY!😆
Simple skill to sift all the nonsense out of everyday relationships. 🤔 And some comedy by a legend🤣🎤