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Think of that one idea you’ve always had. The goal. The bucket list item. The dream you’ve never shared. Now imagine turning to your best friend, speaking that dream aloud and they turn to y...
Did you know I offer 1:1 coaching for ambitious leaders looking to level up their personal brand, thought leadership, and public speaking sk...
Being an ambitious corporate leader and professional, I know social media is not a new concept for you, but today you're learning social med...
Ever wondered how an extra $500 or $5,000 a month could impact your business and life? Forget schemes or hacks, we're talking sustainable pe...
Ever wondered how some people become the go-to experts in their field? Forget the myth that thought leadership requires a massive following,...
Uncover the fundamental concept of a personal brand and why it's vital for your professional success in 2024 and beyond. Immerse yourself in...
In this replay episode, Monica revisits a powerful conversation with networking ninja and empowerment enthusiast, Yai Vargas. In this episod...
Unleash the power of your personal brand with the YOU WANNA DO WHAT?! podcast sits at the intersection of personal branding, thought leaders...
Motivational speaker Jim Rohn says we are the average of the five people we spend the most time with . How often do you audit, prune, and we...
I don't have to tell you that 2020 has been far from perfect. But you've made it this far, through COVID and quarantine and phased re-openin...
When was the last time you finished a book? You say you want to read more books — but the challenge is making reading a regular habit. In to...
If you're an aspiring beginner runner, a sometimes runner, or a wannabe runner that daydreams about running if only you had more energy, the...
YOU WANNA DO WHAT?! celebrates 3 years! Each episode delivers practical motivation for living, inspiring stories, and useful strategies to d...
If you're on the hunt for your next job, press play right now! With more than 38 million jobless claims, it feels like every time you open u...
"Do you think life will go back to normal after the pandemic?" Living in NYC, I get that question - a lot. With more than 30 million America...
What if I told you there was something you could do right now that would increase your happiness, is good for your health, evokes gratitude,...
Do you know what really turns me on? It's when I see YOU flexing your creative muscles and trying something new. Businesses are pivoting to...
What if I told you that the main ingredient, the secret sauce, one of the main contributors to your success, my success, your mama's success...
Anxiety disorders are the most common mental illnesses in the United States, but what happens to our anxiety in the middle of a global pande...
Are you craving human connection? How about a bit of distraction from the news? Books have always been a simple and effective way for me to...
We are in a time of isolation, lockdown, and quarantine, but that doesn't mean I'm going to stop showing up every week to support and inspir...
A quick and handy guide to the most binge-worthy TV shows and movies streaming now and why you should watch them. I'm sharing 7 of my favori...
Are you one of the millions of people that are working from home? Are you struggling to establish a new routine and be productive? For over...
Have you ever fallen in love with a podcast? Me too! Each week you wait for your favorite show to release a new episode, happily push in you...
The holidays are the most wonderful time of the year, but they can take quite a toll on your bank account. Between family gatherings, work c...
There is never a wrong time to practice a little "thank you." They say the Holidays are the MOST wonderful time of the year, but between the...
Can you be likable and successful? Is it important for you to be liked? "Women are stuck in an impossible bind. At work, strong women are cr...
Sleep is a primary biological need, but 2 out of 3 people are not getting enough sleep. Is that you? Sleep affects almost every type of tiss...
We spend a lot of time on YOU WANNA DO WHAT?! talking about side hustles, bucket list items and achieving goals - from mindset to health and...
Is there a solution to cure loneliness? Loneliness comes in many forms job loss, deployment, divorce, death, illness, or moving to a new cit...
Have you ever experienced your life falling apart all at once? Sometimes, life seems to get a bit off track. You're up at night wondering wh...
Why fit in when you were born to stand out? Times have changed. With over 7 billion people in the world, a changing business landscape, and...
Are you saying YES to invitations, announcements and event emails? In today's world, we are often so busy (or convince ourselves we're so bu...
Are you comparing your roadmap to someone else? Matt LeBris was just 17 when he began working in the NYC nightlife industry. Captivated by m...
Fresh off the stage from my first TEDx talk, the most-asked question I received was, "What strategy or takeaways can you recommend?" In this...
Are you a passionate multitasker with a packed calendar? Endless to-do list? How much are you accomplishing versus doing? Busy does not mean...
On today's episode: 3 big lies you tell yourself Root of those nagging negative thoughts through cognitive reappraisal . Cognitive reapprais...
The keys to all of the doors you need opened are in other people's pockets. But how do you develop the kinds of relationships and build a ne...
"The days are long but the years are short." - Gretchen Rubin Celebrate a special 100th episode of YOU WANNA DO WHAT?! In 2013, I bought my...
How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)? On episode 99, busy mom and self-care expert, Jody...
Every day, our brain makes thousands of decisions, from the clothes we wear, the lunches we eat and the routes we drive to work. These decis...
Were you ever asked the question, "what do you want to be when you grow up" ? Today's episode will remind you of who your teenage-self used...
In today's episode, we explore: The #1 mistake sabotaging your goals Why when you're focused on everything, you're really focused on nothing...
Have you ever wondered what you have in common with Beyonce, George Clooney, and Lebron James? Rejection! We all face it, and we all share i...
When was the last time you went out on a date...with yourself? If dining alone or seeing a movie solo freaks you out, I have three reasons w...
What does personal development mean to you? Is it self investment? Finding resources? Becoming the best version of yourself? What wraps all...
Are you happy with your job? Is your career tied to your passion or your purpose? A whopping 70% of people are unhappy with their jobs. Is t...
Did you know that the most profitable investment you'll ever make is in YOURSELF? When you invest in your personal growth, and you declare t...
Today's YOU WANNA DO WHAT?! crazy, big idea is to get real on the concept of investing in yourself. When you make the decision to invest in...
Imagine your day without thousands of instant messages, emails and calls interrupting your workflow, without complex, unmanageable and unrea...
Imagine feeling awesome every day without having to change a thing about yourself. How willing are you to try? I invited Alison Faulkner to...