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Dear listeners, we are both nervous and excited to announce that after more than 3 years of radio silence, Anna and Marta are back with a br...
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You’ve Got 5 Options is a biweekly Radio Talk Show, hosted by two childhood friends, who once had a DD (“Drunken Dream”) of starting a podcast with a mission to help people getting out of se...

Dear listeners, we are both nervous and excited to announce that after more than 3 years of radio silence, Anna and Marta are back with a br...

With sadness and great amounts of love, Anna and Marta are saying goodbye to You've Got 5 Options. It's been a truly amazing journey. Challe...

In this episode, Marta and Signe, interview a beautiful woman, Eesha Samad, who has managed to free herself from an abusive relationship. Ee...

In this episode, Signe interviews Marta about a topic she’s passionate about; Evolutionary Organizations. Marta brings about the work of Fre...

In this episode, Marta interviews a good friend of the show, Rasmus Jensen, who brings along yet another fascinating topic to explore: do we...

In this episode, Marta interviews Aisté and Jonas, a couple who seem to have found the one and only love at a very young age. They are alrea...
In this episode, Marta interviews Jørn and Signe, both known from previous episodes, to find out how they have managed to move forward after...

In this episode, Marta is interviewing one of the best friends of the show- Signe, on one of the most difficult topics- suicide. Signe opens...

In this episode, Marta and Anna investigate how to make Christmas special in 2020. 9 friends of the show have sent voice greetings with thei...

In this episode, Marta and Anna, together with their guest Jørn Jessen, explore a very important question: Can you cure addiction? Jørn shar...

In this episode, Marta and Anna are solving a challenge sent by Anne, a single mum of a 3-year old kid, who is getting ready to start dating...

In today's episode Marta and Anna, together again in the studio, interview Katarina, an amazing lady that turns out to know a lot about medi...

Welcome to our Annual Halloween Special where Anna is joined by guest co-host Candace Stephens and Dave, the Radio Technician, to tell you a...

Here's yet another, out-of-ordinary episode, where our radio technician and Anna's life partner Dave courageously steps into a Soul-guiding...
In this episode, Marta alongside with a guest co-host Signe, receives two vulnerable testimonies from mothers moving through their child-rel...

In this episode, Marta interviews a very special guest- Rasmus Jensen- who defines his work as being a Soul Guide . While Anna is taking car...

In this episode, Marta and Anna interview a friend of the show, Morten Bonde, following his journey after publishing his book "Dømt blind. H...

In this episode, Marta and Anna are solving Danny's challenge. Danny is going through a really rough rejection, feeling that it's very diffi...

Welcome after the summer break! We have some big news! From now and on You've got 5 options is turning into a bi-weekly podcast, because......

Challenge description: "I've become a mom two weeks ago. My son is lovely and sweet and I can watch him for hours. Unfortunately, not everyt...

TOP TEN information you've missed when you were busy with news about pandemic Our food chain is collapsing India and China’s Deadliest Clash...

Join us this week for a brand new episode where we are solving a challenge - especially if you are a victim of TATT ("Tired All The Time") s...

In today’s episode we’re discussing small business and local community building in times of uncertainty. Amongst others, we talk about: How...

Today we discuss the COVID-19 vaccine race and its possible dangerous implications. Before you press play, be aware - this program focuses o...

Can we predict the future? Well, we certainly believe its worth a try, as for the most of today's program Anna, Marta and Dennis are trying...

Today we are solving a challenge from an anonymous listener who feels overwhelmed and confused while trying to find themselves in "the new n...

Last Friday we've spent a full hour answering questions from our listeners live on air. Surprisingly (not ;)) They were all related to life...

Denmark is one of the very first countries that have decided to loosen up the restrictions of lockdown and send the little ones back to nurs...

The more you listen to our “Corona Special” (Part 2 and 3) the more you can notice that the Lockdown has affected us in many “interesting wa...

You’ve Got 5 Options is a biweekly Radio Talk Show, hosted by two childhood friends, who once had a DD (“Drunken Dream”) of starting a podca...

Welcome to our very first REMAKE! This time we're looking again into our most listened to. and most voted for a remake challenge from the ve...

This episode was recorded on 6th of March, where the European world was still in the pre-pandemic reality. We discussed: Top Conspiracy theo...

Marta has gone out to the wild, wild world and met two groups of students to discuss the topic of career design and redesign. The students h...

Today's topic: The Facts and Myths about overpopulation. Emotional Load: High A number of times "Burn in Hell" phrase was used: at least thr...

One of THOSE episodes ahead ;-) Today we are discussing a variety of bizarre topics: Why do people fall for nonsense inspirational and motiv...

This episode is a special CHALLENGE EPISODE, where we dig deeper into Vega's challenge of figuring out how to feel better in a new country....

This episode is a special CHALLENGE EPISODE, where we dig deeper into the very challenging challenge of decision making. Elena reached out t...

Welcome to the Season 5 premiere where a lot has happened! We kickstart the episode with solving Brandon's challenge who is struggling with...

Dear listeners, are you there? Welcome to the very bizarre episode 145! Here's Anna and Marta from You've Got 5 Options, recording from a be...

Part 2 of backstage stories from TEDx Aarhus 2019 is here! One of the last year’s highlight was the invitation we got from TEDx Aarhus team...

One of the last year’s highlight was the invitation we got from TEDx Aarhus team to do backstage interviews with… well, whoever was willing...

Today's episode is nothing like we aired before. On the wave of tremendous gratitude, we have decided to pay a tribute to all of the artists...

You are not going to believe that! It is a THIRD Christmas Special here at You've Got 5 Options. And we do have quite a lot of Christmasy.-t...

Talking about happiness in Denmark is like stepping into a minefield. Year after year Denmark “is wining” a spot in the top three happiest c...

In today’s episode, a dear friend of You’ve Got Options, Signe Bjerre, has finally made it to the show! And she brought a beautiful gift, he...

This time we discussed several B- concepts! Burnout and how to deal with it. Brules and what they really are. And then we stumbled upon some...

This week we got a very important phone call. Aga Kehinde called us all the way from the United Kingdom to talk to us about dealing with can...

This week we have a real treat for you - Brice Johnson, this year’s TEDx speaker is in the house! Join as for an hour of fun, laughter but a...

In today’s episode, we have been able to listen to a new single of Kalaset, we went deep into the concept of mindfulness and how much it is...

This week Anna interviews Dangerous Types in the Backlight who turned down to be… dangerously entertaining! Join us for an hour of laughter...