EP 1,287B - WHEN THE BODY SPEAKS: How Somatic Healing Sets You Free

YOU The Owners Manual Radio Show by RadioMD The #1 Source for Health Podcasts

Aug 11, 202600:15:25Health

In WHEN THE BODY SPEAKS, Liz explains that somatic healing focuses on the body’s internal sensory awareness and its role in processing trauma. It’s a “bottom-up” approach that prioritizes nervous system regulation—helpin...

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