
Ep 190: The Final Episode
This was meant to be a just 3 min announcement, but based on your reaction to the news Dean Street Society is closing, I felt we needed anot...
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As a stylist who explores what makes women feel beautiful, entrepreneur and Instagram favorite @HilaryRushford brings her witty, winsome, and wise voice to honest conversations on how to hav...

This was meant to be a just 3 min announcement, but based on your reaction to the news Dean Street Society is closing, I felt we needed anot...

You asked for help choosing joy now and in the new year, after a hard year or season. Can you relate to any of these? You're wishing time wo...

The closer we get to a due date, the more I'm overthinking the name we have picked. Here's my advice on naming, plus what I'm looking for in...

Sadly, much of a surrogacy journey is bracing for disappointment. However the positive side of that, is when things are easy you feel so inc...

A breakdown of my last 24 hours and the choices I made when there was too much on my plate. Things are a lot right now. Today I'm sharing ex...

I'm watching friends navigate life from a place of burnout vs healing, and the difference is astounding. Comparison (their grass is greener)...

What if some of the biggest choices in your life actually came from outside your head, not inside your heart? That's the hard truth I've bee...

So many are struggling lately, both personal friends and members of our community. I had a different episode planned for today when a friend...

What advice would you give? Would you want? The last two weeks while in Italy, I was swept away in the best romantic story. A dear friend un...

Join us on the road from Tuscany to the Italian Riviera via Rome on: My 3 biggest takeaways from the 1st trimester of our pregnancy and surr...

Ciao from Rome! When we're in a bad mood, we know so much we could do to make ourselves feel better. Yet how often do we not do it in the mo...

A girlfriend chat going back to the future, around the world, and ending with more ease. (Don't miss the PS!) In today's episode we're talki...

A few months ago I got messages from 2 women in one week who were both hiding, on opposite ends of the same spectrum, each thinking they had...

I went back to the site of past shame and was so grounded in myself, it was noteworthy. How did I stay more present than self-analytical, de...

How often do you double shame yourself? Part of the shame is warranted: we're imperfect and insecure. Yet from that place how often do we al...

I had my first experience with mom shame, and I couldn't believe I caved so quickly! I knew what was and was not a priority for me, but one...

We got a call from our surrogate that she was spotting, shaken, and headed to the hospital. I've been sharing how much I'm confused by the p...

For years I've been endlessly making big decisions. Did we want to have kids or not? Were we supposed to leave NYC, and if so to go where? T...

I've had 5 years of being asked this question. #PalmToFace It's one I asked others over the years! It seemed innocuous and I didn't realize...

How did surrogacy get on our hearts? What are the misconceptions about surrogates? Bigger picture, how do you make big decisions (especially...

ICYMI my recent announcement on Instagram, we've been on a fertility journey for the last 6 years. From my first appointment about egg freez...

What if you've worked so hard the last year, only to feel so far from where you hoped you'd be? You're still in debt, or the business still...

I'm struggling today. You? I had another episode planned. Yet for reasons I'll explain, it was feeling heavy. And I'm burned out. So I asked...

When you say you feel "good" in an area, it's compared to how you used to feel. You feel better. But if this is the best you've felt, can yo...

I want to introduce you to a new aspiration, belief system, way of living: Beauty Positive. My goal is not Body Positive, because you don't...

There's no affirmation I use more in my life. And this one actually isn't even about your body. Yet it leaves you feeling better, kinder, mo...

You sent so many messages when I started this convo on Stories a few months ago. Then I had an appointment I wanted to tell you about (yegad...

When does our rage feel compelling, not repelling? After Part 3 of the podcast series went live II received messages like this: "Hearing thi...

You requested this episode, submitting follow-up Q's you had after listening to parts 1-3. Today I'm answering your Q's including: How do yo...

You've known gaslighting, rage at disorganization or disrespect, or a traumatic work/community experience. Today I'll share 7 action ideas t...

I want to say it gets better. In life I've really found that to be true. In romantic relationships, homes, friends, employees. But sometimes...

In 2011 I started a business as a stylist. I'd moved to New York City for my career in theater after a Broadway tour, Radio City Rockettes,...

The long + layered stories we're all living in.That's what this chat is about--you, us.You've asked for updates on my brother-in-law which I...

For a year I've been asked, "What happened to you? What exactly are you grieving about?" Each time I would reply, "Unfortunately I'm not leg...

The long + layered stories we're all living in.That's what this chat is about--you, us.You've asked for updates on my brother-in-law which I...

How do you train your body to be more calm in stress? Today I'm sharing an anchoring phrase that helps me every time I remember to use it, i...

When you're waiting for news, for an answer, for closure… how are you patient, how do you get through the day, what do you occupy your mind...

Four weeks ago I'd have told you I'm deeply empathetic. I still am! But I've been humbled as to how much I can declare that in scenarios in...

If you love someone who's walked through illness + injury, this "pour a cup" or "let's go on a walk" chat is for you. My 26-year-old brother...

Whether ending a relationship, letting go of a home or a side gig, it can be so challenging to know when a long story has run its course. An...

Calming nervous system dates, the simplest path to feeling beautiful + more in today's post-Florida download. 94% of us are in a waiting sea...

A light girlfriend chat after a hard week. Anyone else just need to feel lighter? We talk about Prince Harry, Pamela Anderson, habit stackin...

What's the thing you keep trying to solve/fix/change in your life? What should I do for work? Why are friendships hard for me? How can I be...

What's stealing your time? I asked myself that question while using my Elegant Excellence Journal one morning. When we're behind most of us...

A simple 5-part daily check in on living with peace while surrounded with hard things we can't control. Trigger warning we speak of suicide...

While in a hard season right now there's 2 phrases I keep coming back to. One question, and one statement. They're my mantras, my guides, an...

I'm embarrassed to admit this even happened. Yet a recent appointment made it crystal clear: I am a people pleaser in an unexpected way, wit...

Do you have days it feels hard to get out of bed, or you want to climb back in halfway through? That was today for me, and I decided rather...

Culture puts much emphasis on the outside of our bodies. We feel confident or insecure based on what others see. Hearing from a few students...

The root reason you're running so fast may surprise you. There's the first layer fears. Once I dealt with those… I found a second layer, dee...