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You Are Worth More Than a Number

You Are Worth More Than a Numb

My podcast is about sharing my eating disorder recovery journey and giving advice and tips to people who have or are in recovery at the moment. Become a supporter of this podcast:

Episodes

20 of 51 episodes

What are The Different Types of Eating Disorders- Anorexia Nervosa

Hi friends!! These next few weeks I am going to share all about, The different types of Eating disorders!!! Thank you for joining me again t...

00:12:42May 27, 2020

10 Things Necessary For Eating Disorder Recovery!!

Hi friends!! This week I share all about, 10 Things Necessary For Eating Disorder Recovery!!! Thank you for joining me again this week. Inst...

00:12:34May 20, 2020

You Can Fully Recover from An Eating Disorder!!

Hi friends!! This week I share all about how to You Can Fully Recover from An Eating Disorder!! Thank you for joining me again this week. Bo...

00:12:39May 13, 2020

How to Stay Recovery-Centered and Positive in this Time of Crisis?

Hi friends!! This week I share all about how to stay positive and recovery centered in this scary and stressful time we are in at the moment...

00:11:07May 6, 2020

Where Have I Been??-Life and Recovery Update!

Hi friends!! Thank you all so much for your support and love these past two seasons!! I seriously wouldn't be here without you guys and I'm...

00:12:11Apr 29, 2020

How to Stop Putting Yourself Down and Start Pulling Yourself Up?

Hi friends!! Thank you all so much for your support and love these past two seasons!! I seriously wouldn't be here without you guys and I'm...

00:12:18Feb 5, 2020

How to Get Through Trauma and Move on In Life?

Hi friends!! Thank you all so much for your support and love these past two seasons!! I seriously wouldn't be here without you guys and I'm...

00:14:01Jan 29, 2020

My 2020 Resolutions!!

Hi friends!! Thank you all so much for your support and love these past two seasons!! I seriously wouldn't be here without you guys and I'm...

00:07:34Jan 15, 2020

Looking back on 2019: Where am I now?- Season 3 PREMIERE!!

Hi friends!! Thank you all so much for your support and love these past two seasons!! I seriously wouldn't be here without you guys and I'm...

00:16:19Jan 8, 2020

6 Misconceptions of Eating Disorders Week 6- An Eating Disorder is Something You Can Just Snap Out Of!

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) Today, I am going to be con...

00:12:56Nov 20, 2019

6 Misconceptions of Eating Disorders Week 5- An Eating Disorder is Related to Will Power!!

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) Today, I am going to be con...

00:12:17Nov 13, 2019

6 Misconceptions of Eating Disorders Week 4- An Eating Disorder is Untreatable!

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) Today, I am going to be con...

00:10:04Nov 6, 2019

6 Misconceptions of Eating Disorders Week 3- Eating Disorders Have A Certain Look

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) Today, I am going to be con...

00:10:25Oct 30, 2019

6 Misconceptions of Eating Disorders Week 2- An Eating Disorder is an Individual who is Shallow and Vain!

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) Today, I am going to be con...

00:12:51Oct 23, 2019

6 Misconceptions of Eating Disorders Week 1- Eating Disorders are not an Illness people choose!

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) Today, I am going to be sta...

00:13:05Oct 16, 2019

How to Get Through Constipation and Bloating in Recovery?

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) Today, I will be continuing...

00:12:38Oct 9, 2019

I'm Back With Life and Recovery Updates!?!?!

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) I'm BACK AND SO EXCITED!! I...

00:15:07Oct 2, 2019

How to Deal With Lingering Diet Culture?

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I am continuing...

00:15:16Jul 31, 2019

How Have I seen God in This Process of Recovery?

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I am continuing...

00:13:09Jul 24, 2019

How to "Detox" Your Social Media Following?

Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I am continuing...

00:14:16Jul 17, 2019