How to Break the People-Pleasing Cycle That's Burning You Out
If you have ever ended a clinical day exhausted not from the medicine itself but from the weight of everybody else's feelings, this episode...
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You Are Not A Frog
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive.You studied for years, you're really good at what y...
You Are Not A Frog Podcast Guide
Listen to You Are Not A Frog, a Business podcast by Dr Rachel Morris. Stream 200 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Business podcasts.
Episodes
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Episodes
20 of 200 episodes
How to Stop Doing Everything
If you’ve ever thought to yourself ‘if I don’t do it, no one will’ this episode is for you. You tell yourself something important will go wr...
5 Reasons Your Ideas Keep Getting Overlooked (And How to Fix It)
You're working hard, doing excellent clinical work, and genuinely trying to make things better for your patients - so why does it feel like...
How to Stop Feeling Guilty When It's Impossible to Do Your Job.
Every day in healthcare, a meeting ends, and a problem that was never formally handed to anyone lands on the person who cares most - you. If...
Why ‘I Have To’ Is Keeping You Stuck (And What To Say Instead)
How many times this week have you thought, "I just don't have a choice"? About your rota, your inbox, the extra patient squeezed in at the e...
When 'Can You Help' Doesn't Feel Like a Question (Part 2 of The Over-Responsibility Trap)
Have you ever had someone ask for “a quick bit of help”… and somehow ended up owning the entire task? In caring professions, requests for he...
Freelance vs Employed - On Which Side is the Grass Greener?
The founder of the National Association of Sessional GPs on whether the grass is always greener, and the changes you can make in your career...
Why Responsibility Keeps Landing on You (Part 1 of The Over-Responsibility Trap)
Have you ever looked at a task on your plate and wondered when it became your responsibility? Nobody asked you to do it. Nobody assigned it...
How to Use Clean Language to Stop Rescuing and Really Feel Your Feelings
Mindset shifts to help you explore difficult feelings and find solutions without falling into rescuer mode or getting overwhelmed. Get more...
You Can’t Meditate Yourself Out of a 60-Hour Work Week
There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep a...
When Speaking Up is Stressful – A Psychology Researcher Tells Us What to Do Instead
What happens when we need to raise a serious concern that could affect patient safety? And what happens if someone raises a concern to you?...
You Do Not Have to Be Good
What does it mean for a doctor to be “good”? Can you be “good” and still take care of yourself? And how can we rescue ourselves from the tra...
How to Tell if Your Workplace is Toxic or Just Misaligned to You
Practical questions from a clinical psychologist to help you assess whether you’re in a harmful work environment, or one that doesn’t align...
How to Stop Overthinking at Work (Without Ignoring the Real Problems)
And what BBC’s The Traitors can teach us about trust, group-think, and truth. Get more episodes and resources by joining FrogXtra Find more...
The Dangerous Programming That Influences Over-responsible Doctors
Practical techniques to help you respond when someone makes demands on your time, from an expert in mediation and team coaching. Get more ep...
Why “You Always Have a Choice” Makes Doctors Feel Worse (And What to Say Instead)
How to reframe impossible choices into doable decisions, using a tried-and-tested framework and a simple power mantra. Get more episodes and...
How to Confront Someone Without Creating Conflict (According to a Conflict Expert)
How to recognise and avoid “chronic niceness”, regulate your nervous system, and confront people in a way that deepens – and doesn’t damage...
Why You Keep Missing the Stress That’s Draining You
Stress doesn’t always come from work, or from things we traditionally think of ass stressful. As 2026 begins, here are three questinos you c...
The Hidden Shame Spiral That Keeps Us Stuck (Our Most-Watched Episode Ever)
When shame becomes toxic, we can end up in a spiral that’s difficult to escape. This quick dip offers a chance to break free of that spiral,...
The Midlife Career Trap: Why So Many Doctors Feel Stuck After 20 Years — According to a Consultant Surgeon & Decision-Making Scientist
When it comes to work, what we seek can often shift in mid-life, from recognition and status towards meaningful contribution and purpose. Wh...
Questions About You Are Not A Frog
Where can I listen to You Are Not A Frog episodes?
You can listen to You Are Not A Frog episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is You Are Not A Frog about?
You Are Not A Frog is listed as a Business show. The show language is listed as English.
How many You Are Not A Frog episodes are listed?
This page lists 200 episodes for You Are Not A Frog. More episodes are available from the View more button when the list continues.
Quick Answers About You Are Not A Frog
Where can I listen to You Are Not A Frog?
You can listen to You Are Not A Frog episodes on this page by opening an episode and using the site player.
What type of podcast is You Are Not A Frog?
You Are Not A Frog is listed as a Business show by Dr Rachel Morris.
How many episodes are available?
This page lists 200 episodes for You Are Not A Frog where feed data is available.