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YogiTriathlete Podcast

YogiTriathlete Podcast

YogiTriathlete is the lifestyle, wellness and coaching team of Jess and BJ Gumkowski. It is centered around their passion to share a mindful approach to athletic performance, diet and lifest...

Episodes

2 episodes

OH Show on Pre-Race Mindset, Taper Techniques and Galapagos Download

YogiTriathlete co-founders Jess and BJ come together today for their monthly installment of the OH Show. In this episode, Jess downloads the...

00:54:38Jul 29, 2024

To The Finish Of The Tahoe 200 with Aurora Leone Conde

Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not wit...

01:05:50Jul 22, 2024