
Ep. 27 Saying YES To Opportunity!
Email me at YoginiFromTheBlock@gmail.com ! Welcome to episode 27! Have you ever received an opportunity to work on a project or to take a ne...
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This show is about taking yoga off the mat. Being "mindful" when we're not doing yoga. Using the concepts - and applying them to real life. I know who I am, calm, confident and certain. My v...

Email me at YoginiFromTheBlock@gmail.com ! Welcome to episode 27! Have you ever received an opportunity to work on a project or to take a ne...

Email me at Yoginifromtheblock@gmail.com ! Welcome to episode 26! Let's talk about love this week! Valentine's day passed and we all experie...

Call or email me from my Contact page ! Welcome to episode 25! I am sure we have all heard about "Giving from the overflow" but what does th...

Call or email me from my Contact page ! Welcome to episode 24! New year resolutions is ingrained in our culture and a trend every January. W...

Email Katherine YoginiFromTheBlock@gmail.com Welcome to episode 23! This past fall I spent 10 weeks looking into my beliefs and how they pla...

Contact me from my Contact page ! Welcome to Episode 22! Today I am talking about what it means for me to grow "thick skin". I am diving int...

Welcome to Episode 21. Today I will be talking about letting the light into that dark space. For example, we know we want to forgive but it...

Welcome to episode 20! Today I have the joy of recording with my wonderful producer and my significant other and my best friend Kevin Graham...

Episode 19! Thank you for your continuous support and love, because of you, my producer John Biethan and I are able to continue to work on w...

Welcome to episode 18! Today I am talking about all the stories in our lives that we are practicing and permeating into our realities. The s...

Welcome to episode 17! I am so glad you are here! Today we are going to talk about magic, no, not Harry Potter/Witches and goblins kind of m...

Welcome to episode 16! This episode is recorded in Colombia! Although I have been on vacation I have found myself in deep thoughts, reading...

Welcome to Episode 15! As I grow, take classes, read and explore, my spiritual journey reveals spaces in my life that I thought I "worked ou...

Welcome to episode 14. Today my special guest is truly my best friend and my life partner. I am incredibly excited to share a conversation a...

Welcome to episode 13. Today I will be talking about flexing the Self-Awareness muscle. I have lived in a world that has told me to "get str...

Welcome to episode 12! This is an exciting podcast as I share the space with my producer John Biethan and our special guest Audra Nichole. T...

Welcome to episode 11. As I take more classes and dive deeper into the truth of who I am, I see the divine light in those around me. I now u...

Welcome to episode 10! In this episode I am talking about my experience at Kyle Cease and my grand take away. My life continues to shift and...

Today's episode is a small recap of the fire that rekindled within me after going away for a few days and meeting emerging leaders from all...

Welcome to episode 8. Today I am discussing having an attitude of gratitude. Most times, the feeling of gratitude will bring us to the prese...

Welcome to my 7th episode. Today's episode I'm talking about the Yin and the Yang. I will be diving into the myths about the light and the d...

Welcome to my 6th episode. Today's episode is all about the art of praying. I was never taught how to pray. It seemed like begging and plead...

Welcome to my 5th Episode titled "Fail Forward & Fail Fast". At the beginning of my yoga journey, I was very afraid to fall, get hurt or loo...

Welcome to my 4th episode titled "How We Walk in This World". I have invited a college friend Bertram Byam to talk to me about how to use ou...

Welcome to my 3rd Episode titled "Get Out The Way". I am what people call a "truth seeker." I have been reading, researching, taking classes...

We can not grow by focusing our energy on ourselves we must shift our focus to a higher perspective and take a look at how we can serve. As...

Welcome to my 1st episode. This show is about taking yoga off the mat. Being "mindful" when we're not doing yoga. Using the concepts - and a...