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Hello, Hello! I'm De a yoga teacher based in Buffalo N.Y. and wellness expert looking to share and build a supporting community. My style is considered fierce and urban plus refreshingly dif...
This episode of Yogi In Da Trap welcomes a guest! We have Carrie who's co-owner of East Meets West Yoga Studio dropping by for an open discu...
This episode Yogi In Da Trap talks about chanting OM during practice and her thoughts on the Women of Color Healing Retreats. Both topics wi...
This episode Yogi In Da Trap describes six styles of yoga she's taken. Although there are more, these are the most popular styles you will f...
This episode Yogi In Da Trap prepares you to walk into a yoga class with confidence! You learn what to wear, what to bring and how to enter...
This episode is an Introduction into Yogi In Da Trap! Who I am, Why I started and How you can find me. Streams are short and informative to...