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Health

YOGAmazing

Chaz Rough

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send...

YOGAmazing Podcast Guide

Listen to YOGAmazing, a Health podcast by Chaz Rough. Stream 8 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

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Browse this show under Health podcasts.

Episodes

8 episodes are available for this podcast.

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Episodes

8 episodes

Episode 696 - Cleansing Yoga

In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow. If you'd like to submit a question on y...

16:31Aug 7, 2021

Episode 695 - Yoga for Better Circulation

In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea...

19:38Jul 31, 2021

Episode 695 - Yoga with a Chair

In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility....

20:28Jul 24, 2021

Episode 693 - Basic Yoga

In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga. If you'd like to submit a question on yoga,...

21:07Jul 10, 2021

Episode 692 - Yoga for the Arms

In this episode we are doing a series of poses to strengthen the arms. If you'd like to submit a question on yoga, or an idea for an upcomin...

18:08Jul 3, 2021

Episode 691- Morning Yoga

In this episode we are doing a series of poses to help awaken the body in the morning If you'd like to submit a question on yoga, or an idea...

17:23Jun 26, 2021