Osteoperosis and Spinal Flexion with Dr Libby Hinsley

Yoga Teacher Resource Podcast by Mado Hesselink

Mar 19, 202625:22Health

Should we modify spinal flexion for osteoporosis? Osteoporosis affects approximately 20% of women over the age of 50 and increases the risk of bone fractures. In this episode, Dr. Libby Hinsley and I continue our 3-episo...

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