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SVADHYAYA and the voice in your head

Yoga Talk

Jul 23, 201220:50Technology

A few examples of how yoga works with the mind. If anyone has a "voice" in their head - that's essentially themselves but tends to be negative, I share that experience. This podcast describes how I deal with it.

About This Episode

SVADHYAYA and the voice in your head is an episode from Yoga Talk. A few examples of how yoga works with the mind. If anyone has a "voice" in their head - that's essentially themselves but tends to be negative, I share that experience. This...

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Published Jul 23, 2012, 20:50 long, audio available.

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