Breath Awareness by Erica Kafka

Yoga Living Project by Yoga Living Project

Mar 19, 202000:09:41Religion & Spirituality

In this week's installment, cambio teacher Erica Kafka, PA-C. C-IAYT, E-RYT, has a brought to you a 10-minute Breath Awareness Guided Meditation to help you tune in. Click below to give it a listen, and as always, if you...

Related Episodes

Continue listening to more episodes from Yoga Living Project.

Body Scan And Relaxation by Erica Kafka

Apr 1, 2020 - 00:15:41

In this week's installment of Yoga Living Project, Erica Kafka is back with another tool to help you tune...

Spiritwell FB LIve 3 - 20 - 20

Mar 28, 2020 - 01:04:54

With the power team, Erika de la Cuadra and Rebecca Burdick Meyers we made up for a Corona virus cancelle...

Ecstatic Kirtan with Spiritwell at Cambio Yoga on 10 - 26 - 19

Oct 27, 2019 - 01:28:04

Kirtan w/ Suzanne and Kirsten at Cambio Yoga on 9-14-19

Sep 26, 2019 - 01:41:26

Please enjoy this live recording of the Kirtan with Suzanne Mariska and Kirsten Rambling Roots with frien...

Yoga Nidra with Kristen Mack

Apr 9, 2019 - 00:42:10

A forty minute Yoga Nidra with Cambio's own Kristen Mack. Yoga.

Monks At Cambio

Mar 7, 2019 - 01:23:32

Drepung Gomang Monks Chanting and Dharma Talk at Cambio Yoga. Please enjoy this live recording of the Tib...

4 Phases of Mind in Yoga History Satsang

Mar 3, 2019 - 00:58:33

A recent satsang at Cambio Yoga with Austin Richman about the 4 phases of mind in yogic history and why i...

4 Phases of Yoga History and Why it Matters with Austin Richman

Feb 25, 2019 - 00:18:24

In this installment of Yoga Living Project Austin Richman shares both a blog and podcast on the 4 phases...