Yep. I Did That Podcast Episodes Online

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Yep. I Did That Podcast Episodes Online | Radio and Podcast

Episodes

50 of 57 episodes

Relax. Just Get a Life Coach pt. 2 – YIDT 056

In today’s episode Amanda and guest host, Kaitlyn Herman, continue their talk about life coaches and Kaitlyn answers your questions! Please...

40:47Jul 5, 2019

Relax. Just Get a Life Coach – YIDT 055

In today’s episode we continue our fun with our guest host, Kaityln Herman, talking all about what a life coach is and she gives some...

43:44Jun 29, 2019

You Fill(er) Me Up – YIDT 054

Amanda is joined by guest host, Kaitlyn Herman. They are talking all about the beauty practices and products that Kaitlyn has tried. Amanda...

54:28Jun 21, 2019

Will You Accept This Rose?- YIDT 053

This is the first episode of our special series with guest host Kaitlyn Herman. Today Amanda and Kaitlyn recap the “most dramatic” episode o...

48:22Jun 14, 2019

It’s Our Birthday – YIDT 052

It’s been 1 whole year of Amanda and Johnna talking what’s fact and what’s crap within the health and wellness world. In today’s episode the...

26:22Mar 8, 2019

Pure 4 – YIDT 051

Food pyramid??? NAH, we follow the Pure 4. Amanda teaches us how to create plates using the Pure 4 and why it’s so important for us to have...

24:50Feb 28, 2019

Inflammatory Comments – YIDT 50

Amanda and Johnna take a step away from trying the trends and talk about something that plagues us all, inflammation. You’ve heard the term...

42:15Feb 21, 2019

Pet Health – YIDT 049

Amanda and Johnna are talking about our furry companions and why their health matters. The pet industry is a huge money maker and how we tak...

54:29Feb 14, 2019

Cleaning Up Our Act – YIDT 048

Amanda and Johnna take a look at how we clean our homes and clothes. You may be hearing about natural cleaning products and how you should b...

49:05Feb 7, 2019

You Clay Me – YIDT 047

Johnna talks with Amanda about her newest beauty obsession, bentonite clay. Learn all about this amazing trend and why it’s worth trying out...

50:00Jan 31, 2019

Yep Club Trys it Live – YIDT 046

Amanda and Johnna discuss superfoods in today’s episode. What are superfoods, are they worth the hype? Well, they are here to try some of th...

41:03Jan 24, 2019

Released from Resolutions – YIDT 045

Amanda and Johnna have had time to process the new year a little bit and talk resolutions. Why do we do them? How can we actually be success...

36:06Jan 17, 2019

Midnight Cookies – YIDT 044

A dietitian and a difficult eater get married, what could go wrong? Amanda and Johnna sit down with the man himself, Kyle, Amanda’s husband....

1:07:11Jan 10, 2019

2018 Curtain Call – YIDT 043

Amanda and Johnna look back on their favorite natural health products and practices from Yep’s 2018 episodes. Grab a pencil and a glass of k...

41:19Jan 3, 2019

A Very Prepubescent Christmas – YIDT 042

Merry Christmas to you guys! Amanda and Johnna are bringing a super special and embarrassing episode to you today. Have you ever gone back a...

15:18Dec 27, 2018

YepClub ft Starley – YIDT 041

She’s kind, warm, inspiring, and comes from down under. Amanda and Johnna got to sit down with the amazing Starley! We dive into the life of...

2:03:43Dec 21, 2018

Lettuce Talk About It – YIDT 040

In today’s continuation of the antibiotics saga Amanda and Johnna are talking about antibiotics in our food system. The twisting winding roa...

39:16Dec 13, 2018

You’re so Anti-biotics – YIDT 039

Antibiotics, we’ve all had to take them and we’ve all felt the fear from the internet’s portrayal of them. So, what’s really happening when...

56:08Dec 6, 2018

Healthy Holiday Eating (Pt 2) – YIDT 038

The fun of holiday eating continues with Amanda’s tips for being merry and bright without forgetting to be mindful about your food. Listen n...

38:55Nov 29, 2018

Healthy Holiday Eating (Pt 1) – YIDT 037

Tis the season to eat, drink, and be merry! In today’s episode Amanda gives her best tips on how to survive the holiday season in the most m...

30:48Nov 15, 2018

Namaste Betch – YIDT 036

Amanda and Johnna go on a quest for self care. In our new series “Johnna does” Amanda tagged along to try out meditation. Spoiler alert, we...

44:27Nov 8, 2018

YepClub ft Logan Henderson – YIDT 035

Amanda and Johnna welcome special guest Logan Henderson – an epic musician, actor, and friend. Hear all about how he makes healthy cho...

1:44:59Nov 1, 2018

Yep.I’m Scared – YIDT 034

Johnna and Amanda take a break from science and dive into the paranormal for this spooktacular Halloween special. Listen with headphones, sp...

1:00:30Oct 25, 2018

YepClub ft Ziza Bauer – YIDT 033

Amanda and Johnna welcome special guest, Ziza Bauer, to the Yep Club!!! She gives us hot tips for being a boss lady wether it be in career,...

2:02:40Oct 18, 2018

Effervescent AF – YIDT 032

Amanda and Johnna are having a bubbly good time in today’s episode talking about their, and your, favorite sparkling beverage. Carbonated wa...

1:19:12Oct 11, 2018

The Risky Rainbow – YIDT 031

Amanda and Johnna have a colorful conversation about the risks of dyes in our food. Do they cause cancer or hyperactive disorders? Listen to...

1:35:45Oct 5, 2018

Are You Keto-ing Me – YIDT 030

Amanda gives Johnna a lesson in the Keto diet. Is this the miracle diet that lives up to the hype or is this fad we shouldn’t follow? &#8212...

1:35:23Sep 27, 2018

Blame It On The Gluten – YIDT 029

Amanda and Johnna talk about big bad gluten in today’s episode. Where did gluten free diets start? What is gluten? What are the benefits or...

1:32:14Sep 20, 2018

YepClub ft Kaitlyn Herman – YIDT 028

Amanda and Johnna welcome special guest Kaitlyn Herman from Big Brother season 20 to the Yep Club! Hear all the juicy details about Kaitlyn’...

1:47:06Sep 13, 2018

The Buttne is Real – YIDT 027

Amanda and Johnna have talked about wanting the forehead of a 15 year old but they definitely don’t want the skin of one! In today’s episode...

1:15:24Sep 6, 2018

What’s the Buzz About Alcohol? – YIDT 026

Johnna and Amanda dive into all the controversy surrounding alcohol and explain the science behind the buzz. Bonus treat: they give you some...

1:22:52Aug 30, 2018

Poison… It’s What’s For Breakfast – YIDT 025

GMO’s and pesticides are all over the news currently, but what are they and what do they actually do? Johnna and Amanda answer questions abo...

1:16:41Aug 23, 2018

Will You Adapt… ogen? – YIDT 024

Amanda and Johnna scratch the surface on the ever popular topic, adaptogens. They start at the basics and talk about how we should approach...

1:11:09Aug 16, 2018

Back Door Joe – YIDT 023

Coffee……. enemas anyone?? Amanda and Johnna talk about this very popular and controversial health topic in today’s episode. &#82...

1:25:33Aug 9, 2018

I Like My Joe Hot – YIDT 022

Amanda and Johnna talk about everybody’s favorite beverage, coffee! What are the health benefits? How should you brew a cup of coffee? What...

1:20:45Aug 2, 2018

You’re Making Me Brush – YIDT 021

Amanda and Johnna discuss the Uber trendy topic of dry brushing. The claims abound but does it hold up? Listen in and see what the science h...

1:06:51Jul 26, 2018

Buckle Up Buttercup – YIDT 020

Amanda and Johnna dive straight into the heart of diet trends and discuss juicing and juice cleanses. Listen as they talk about why people d...

1:14:09Jul 19, 2018

YepClub ft Paris Carney – YIDT 019

Amanda and Johnna sit down with the amazingly talented Paris Carney in this weeks episode. Paris is an accomplished singer who has been on t...

1:36:01Jul 12, 2018

Don’t Eat S.A.D. – YIDT 018

Amanda and Johnna host a special episode where they discuss where to start when eating healthy feels overwhelming and answer listener questi...

1:06:54Jul 5, 2018

Tea For Tan – YIDT 017

Amanda and Johnna talk all about that summertime glow! Keeping our skin safe during that summer sunshine is important and they are here to h...

1:21:11Jun 28, 2018

The Damn Damage – YIDT 016

Amanda and Johnna continue their talk on mental health in this two-part episode. The conversation continues about how we can eat for our men...

1:08:39Jun 21, 2018

You’re Triggering Me – YIDT 015

Amanda and Johnna begin a conversation about anxiety, depression and mental health. In this 2 part episode they discuss their own personal e...

1:07:45Jun 14, 2018

No Hair Don’t Care – YIDT 014

Have you been in a prick-HAIR-ious situation?? Then let Amanda and Johnna tell you all about the trends of natural hair removal in this week...

1:04:15Jun 7, 2018

Bite Me – YIDT 013

Amanda and Johnna take a bite out of natural ways to care for our teeth! There are a lot of crazy thoughts/opinions and they are here to hel...

1:15:02May 31, 2018

What’s Up!?date – YIDT 012

Amanda and Johnna drink wine and give updates about the natural things they have implemented since recording. Their friend Mary guests and f...

34:20May 24, 2018

Don’t Botch Your Sleep, part 2 – YIDT 011

Amanda and Johnna wrap up their convo on sleep and why it’s so important to be all natural when we are working towards those target 7-9 hrs....

57:52May 17, 2018

Zzz’ing Your Way To Health – YIDT 010

Amanda and Johnna take on one of the areas we all could be a little better at, sleep. Listen to them talk about their current sleep habits a...

1:16:18May 10, 2018

The Forehead Of A 15 Year Old – YIDT 009

Join Amanda and Johnna as they talk about ways we can avoid chemicals on our quest to have naturally healthy skin. —> If you liked...

1:19:34May 3, 2018

You’re Tongue Looks Stressed – YIDT 008

Join Amanda and Johnna for the dramatic retelling of Johnna’s trip to a Los Angeles naturopath to work towards finding the root cause of her...

58:41Apr 26, 2018

There’s A Party At My Pad – YIDT 007

Have you ever surfed the crimson wave? Than this is the episode for you. Join Amanda and Johnna as they talk about PMS, periods, and the nat...

1:32:31Apr 19, 2018