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Led by WW Canada coaches Emily and Kelly - WW Presents: The Podcast Series is the official podcast of WW Canada and features conversations with real WW members, coaches and some surprise gue...
Emily is Joined by WeightWatcher's member Ashley. They chat about how they focus on their own successes and not get caught up in comparison.
WeightWatchers Coaches Emily and Kelly catch up and chat about how they make themselves a priority for life.
Happy Canadian Thanksgiving friends! Coach Emily here with a little bonus episode to discuss your feedback on being scared to start.
Coaches Emily and Kelly chat about the upcoming Thanksgiving Holiday and what behaviours they are working on changing.
This week we chat about Meal Planning and how to use it to play to your own strengths!
This week we chat with WeightWatcher's Canada Member and Ambassador Tracy about her journey and why this time is different. Follow Tracy on...
WeightWatcher's Canada Coaches Emily and Kelly chat about their first weeks back in routine and what helps them keep their focus their welln...
Coach Emily sits down with Weightwatcher's Member Melissa to discuss her amazing 95lb weight loss, her journey to seeing her self in a whole...
WeightWatchers Canada Coaches Emily and Kelly chat about how the support of community can change your weight loss journey and make it more f...
Have you ever thought about intimacy after weight loss? In this episode it's going down! Join Emily and Victoria as they talk about a vulner...
WeightWatcher's Member Crystal joins Emily and Kelly today to chat about how she stays motivated, and how her dancing brings her joy and wha...
WW Canada Coaches Emily and Kelly are joined by member Jenn. Jenn talks about tools have helped made her so successful on her weight loss jo...
Coaches Emily and Kelly recap their weeks and chat about how the WW techniques helped them conquer some out of control moments.
Coach Emily checks in on week 2 of the summer success challenge and chats about how using "Your Why" can help you maintain healthy habits.
Coaches Kelly and Emily catch up after holidays and talk habits!
Coach Emily discusses week 1 of the summer success challenge: Creating a Scale Action Plan
Mini Check in Episode with Coach Emily. Join the 6 Week Summer Success Challenge here!
WW Coaches Emily and Kelly are joined by Ashley . Ashley shares her journey of self love and how changing how she treated herself physically...
WW Coaches Emily and Kelly chat about what sets them up for success in the morning and how that changes their attitude. 2022 Wellness Impact...
WW Coaches Emily and Kelly chat with WW Member Carm (@carmalongwithme) about boy bands, confidence and feeling good this summer.
Today we are joined by WW Canada Ambassador Sarah ( @sarah.isevolving ) who has lost 141lbs and working on her health one step at a time.
Coach Kelly speaks with WW Canada Member Laurie-Ann who you'll recognize as @ladp69 on Connect. Laurie-Ann talks about her biggest lessons t...
This week, Coaches Emily and Kelly are joined by US Coach Lisa ( @lisa_nyc_coach ). They chat about scale anxiety and what WW has taught Lis...
Have you ever come back to WW after previously finding success and you feel like you are starting over. Coach Emily and Coach Kelly share st...
Coaches Emily and Kelly catch up and chat about the benefits of sleep and how they both overcome setbacks in their night time routines. Iva...
Coach Chloe ( @thesweatmovement ) fills in for Kelly this week and Chats with Coach Emily about how social media affects how we feel about o...
We are back! This week we chat with Tasha ( @positivlytash ) about how she found Joy in her WW journey and what led her to make real, lastin...
Join Coaches Emily and Kelly as they chat with WW Canada's Manager of Food & Nutrition Nadia Atzori. Have questions for Nadia? let us know o...
Check in with Coaches Emily and Kelly as they chat about gaining weight back after losing and how to be kind to you no matter what the scale...
Coaches Emily and Kelly celebrate Kelly's Birthday and then are joined by WW Member Sarah B. Listen to how Sarah has lost 40lbs and gained a...
Coaches Emily and Kelly talk about their favourite strategies for when they eat at restaurants.
Coaches Kelly and Emily catch up with WW Canada ambassador Emilie. Emilie shares her history with yo-yo dieting and what eventually led her...
Join WW Coaches Emily and Kelly as they talk about their experiences with emotional eating and how to change up your habits when its setting...
WW Canada Coaches Emily and Kelly talk about hitting the mid January blues and discuss strategies on how to over come setbacks in your weigh...
WW Coaches Emily and Kelly chat with member Emma (@emmaeatswell) about goals, new years resolutions and how to enter the New Year with reali...
WW Coaches Emily and Kelly talk about how they approach the holiday season and find balance in the celebrations.
WW Canada Coaches Emily and Kelly are joined by WW Member Katie. Katie talks losing and then gaining 100lbs and what she has done different...
WW Canada Coaches Emily and Kelly are joined by WW Member Stephen. Stephen had an opportunity to pilot the our new PersonalPoints program an...
WW Canada Coaches Emily and Kelly are joined by WW Coach Julia R. Julia talks about her own journey of losing 60lbs and falling in love with...
WW Coaches Emily and Kelly discuss growth mindset and how to find fibre in foods they already love. The Shift: The Shift: 7 Powerful Mindset...
Join WW Canada Coaches Emily and Kelly as they discuss moving on from setbacks and chat about night time snacking.
Join WW Canada Coaches Emily and Kelly as they chat about how making time for what matters to you can make all the difference on your wellne...
Join WW Canada Coaches Emily and Kelly as they chat about the wait 5 technique, and how you can set future you up for success. Also, hear fr...
Join WW Canada Coaches Emily and Kelly as they chat with bilingual TV host and producer - Sabine (iamsabinedaniel), about how she defines su...
Join WW Canada Coaches Emily and Kelly as they chat about creating a weigh-in strategy, sharing your NSVs, and hear from Coach Aly about Zer...
Join WW Canada Coaches Emily and Kelly as they chat with WW Presents support - Coach Aly, about why she joined WW as a musician, all the hat...
Join WW Canada Coaches Emily and Kelly as they chat with WW Canada member Laurie, about joining WW in the 70's and how she got to where she...
Join WW Canada Coaches Emily, Kelly and Jason as they chat about getting inspired by members in their own Workshops, what it means to take a...
Join WW Canada Coaches Emily and Kelly as they chat with Sr Director of Behaviour Change Strategies & Coaching for WW, Dr. Allison Grupski -...
Join WW Canada Coaches Emily and Kelly as they chat with WW member, Ashley (also known as @ash_o_ley_83) about how she finds joy, stays posi...