Pushing Past Limits with Dan Roy

Gene Zannetti talks with Southern Regional Head Coach Dan Roy about using hard training to build mental toughness, why kids need to understand the "why" behind their work, and learning that confidence issues made him a better coach for understanding his wrestlers' struggles. Timestamps: 2:59 - 23 years at Southern Regional 5:59 - Kids become like your own children 10:53 - Community support and environment at Southern 13:40 - Wrestling teaches life lessons, not just winning 17:16 - Train hard so adversity doesn't break you mentally 20:20 - Importance of warm-up and nutrition routine 24:17 - Different kids need different motivation approaches 33:16 - Gratitude mindset: "I get to" not "I have to" 🎯 This episode is sponsored by: 🥗 Eat Clean Bro – eatcleanbro.com Use code MINDSET for 15% off your order 💪 Champion Athletes Sports Nutrition – champion-athletes.com Use code MINDSET25 for a special discount Please LIKE and

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Pushing Past Limits with Dan Roy is an episode from Wrestling Mindset by Jeffrey Zannetti.

This episode is 42:25 long.

This episode was published on Nov 17, 2025.

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