Want to Improve Performance? Take a Break

Executive coach Jayme Purinton explains how modeling wellbeing from the top down can improve performance teamwide. Especially during times of stress, it's essential to take time to recharge and reinvigorate, whether that's by reading a book, going for a run, or watching the news. Those who don't take time out are more likely to burn out or make mistakes. By separating from the work and decompressing, there is time to recharge and fill emotional reserves, building resilience, Purinton tells host Judson Pierce. Jayme Purinton is the founder and Principal Consultant at Blue Sky Consulting. Special thanks to our sponsor, PInow .

You can listen to Want to Improve Performance? Take a Break online on Radio and Podcast. Open the player on this page to stream the available audio.

Want to Improve Performance? Take a Break is an episode from Workers Comp Matters by Legal Talk Network.

This episode is 28:29 long.

This episode was published on Nov 10, 2020.

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