
Zoe Lister-Jones
Apr 29, 2026 - 48:45
Radio and PodcastLive Radio & Podcasts
What if a few small changes—like how much vitamin D or fiber you're getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver, she sha...
BONUS: Dr. Mary Claire Haver is an episode from Work in Progress with Sophia Bush by iHeartPodcasts. What if a few small changes—like how much vitamin D or fiber you're getting—could dramatically shift how you feel in midlife? I...
This episode belongs to Work in Progress with Sophia Bush.
Use the player on this page to stream the episode online.
Published Apr 10, 2026, 12:03 long, audio available.
What if a few small changes—like how much vitamin D or fiber you're getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver, she shares the practical steps that can instantly make a difference. Plus, find out what every 30-something woman should know about perimenopause even before the first symptom. Learn more about Dr Mary Claire Haver's book "The New Perimenopause" here .
You can listen to BONUS: Dr. Mary Claire Haver online on Radio and Podcast. Open the player on this page to stream the available audio.
BONUS: Dr. Mary Claire Haver is an episode from Work in Progress with Sophia Bush by iHeartPodcasts.
This episode is 12:03 long.
This episode was published on Apr 10, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Work in Progress with Sophia Bush when more episodes are available from the podcast feed.
You can listen to BONUS: Dr. Mary Claire Haver on this page when the episode audio is available from the podcast feed.
BONUS: Dr. Mary Claire Haver is from Work in Progress with Sophia Bush by iHeartPodcasts.
Published Apr 10, 2026 and 12:03 long