How to Navigate the Stress of Tech with Asya Paloni

Asya Paloni is the Chief Product Office of Welltory. She's spent 10 years analyzing stress and energy data from 16 million users, and she can break down what real rest looks like, why energy crashes happen, and how she built a product designed to fix it. Lets talk about how to navigate the stress of tech, navigating the tech field from a non traditional background and learn more about how the Welltory app can help you! Follow Asya on Linkedin here. Download the Welltory App here. Ariana The Techie is a 15-year tech veteran, 3× startup founder, author, and venture-backed entrepreneur who has raised over $3M in capital. Women in Tech with Ariana explores the real stories behind building in the tech world—from startup life and raising venture capital to the global impact of A.I. and emerging technology. Hear from founders, builders, and innovators shaping the future—and get inspired to build something of your own. Learn more at

You can listen to How to Navigate the Stress of Tech with Asya Paloni online on Radio and Podcast. Open the player on this page to stream the available audio.

How to Navigate the Stress of Tech with Asya Paloni is an episode from Women in TECH with Ariana by Ariana The Techie .

This episode is 00:23:31 long.

This episode was published on Mar 16, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Women in TECH with Ariana when more episodes are available from the podcast feed.