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Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not process...
What if one of the most powerful foods on earth comes from a place so wild, so untouched, that it still operates exactly as nature intended?...
What if the story we've been told about food—about meat, animals, and what it means to truly nourish ourselves and the land—is incomplete? M...
What if a single court case could redefine your right to refuse a medical intervention? And what happens when the government is given broad...
What happens when one state passes a law that challenges the status quo around medical choice? Could it spark a movement across the country?...
A pursuit of wise traditions may take you to Mongolia, Kenya, or to leave the podcast you'd been hosting and producing for over 10 years. On...
Even an ostensibly healthy lifestyle can often defeat our attempts to lose weight, conceive a baby and experience optimal health. Today, Sar...
Would you forgo an ultrasound as an expectant mom? Would you eat sushi or sit in a sauna? Would you avoid fluorescent lights and synthetic f...
In nature, there is no lie. But in our society, culture, and even agriculture there are lies. Mollie Engelhart is the author of Debunked by...
Traditional cheesemakers respect the process of cheesemaking. They honor the environment, the animal, its milk and traditional techniques –...
Minerals are the spark plugs of the body. They are essential for proper digestion, hormone function and clear thinking. If you don't have ad...
A former World Wrestling Entertainment star has become a farmer...and a hunter, butcher, homesteader, and children's book author. What led t...
The American Heart Association still recommends limiting saturated fat intake. Grocery market shelves are loaded with promises of "heart hea...
The US Dept of Agriculture's new dietary guidelines surprised the public when they revealed a completely flipped food pyramid. Meat, eggs, a...
Weight loss. Decreased appetite. Curbed cravings. These are some of the promises from GLP-1 medications. But the meds have serious side effe...
Eating placenta is a postpartum tradition in many cultures around the world. A young woman's first period is celebrated with ritual. Postpar...
There is DEFINITELY a mental health crisis in the U.S. right now. But it's not about a lack of access to treatment or meds. Nearly one in fo...
You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are...
We all love a bargain when it comes to food. But what if it's not a good deal in the long run? Cheap food comes at a high cost, according to...
A cell tower might just pop up in your neighborhood without hearings or any kind of opportunity for local pushback or comment. This is the l...
Happy holidays! This episode is our gift to you! It highlights three of the most listened-to interviews of the year. We cover "light" topics...
This is the 26th year of the Weston A. Price Foundation (WAPF), a group focused on food, farming, and the healing arts! Today, Sally Fallon...
When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO...
We pay so much attention to diet and exercise, as we pursue a healthy, ancestral lifestyle, that most of us tend to overlook the role of nat...
The study we've been waiting for is finally here! The head of infectious disease, Dr. Marcus Servos, at Henry Ford Health conducted a retros...
Are you afraid your kombucha scoby might kill you? Are you intimidated by the idea of making your own kraut? You may know that ferments are...
Our fast-paced lives can make it difficult to perceive the healing properties of the very elements that surround us: in water, fire, air, an...
How are the many cell towers, wifi signals, and electromagnetic fields around us affecting our health? And what can we do about them? Dan St...
"Safe and effective." This is the mantra of those in favor of vaccinations, who claim that they save lives. But, there is mounting evidence...
Pills for every ill. Viruses that we must inoculate ourselves against. Treating the body as a machine. This is the allopathic model of medic...
Sometimes homesteading is idealized and you get stars in your eyes, thinking it'll be so perfect... until it's not. Aimee and John Willis of...
Shots, nutrient-deficient diets, and pesticides are negatively impacting our children's health...and have been for some time. Today, Zen Hon...
Life is complicated and challenging. There is beauty and heartache...and somehow also beauty IN the heartache. In a timely message, Tara Cou...
In April 2025, the Idaho Medical Freedom Act was passed. Leslie Manookian of the Health Freedom Defense Fund crafted the legislation and lob...
Traditional diets maximized nutrients. Modern diets minimize them. Our current health crisis stems from our departure from traditional food...
If it were ONLY yoga pants and Invisalign interfering with our hormonal health, it might not be too hard to avoid them and move on. But ther...
A teacher offers a culinary class at a traditional urban high school in Ohio. There is a waiting list to be in the class. What gives?! How i...
Naysayers suggest that organic, regenerative farming is impractical, expensive, and less productive than conventional farming methods. Farme...
Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been use...
What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell tow...
Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companie...
If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christi...
Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative it would be...
What if we considered a new/ancient approach for healing ourselves...and the land? Anna Chaney went out on a limb to try to find answers for...
Most medical professionals don't read the latest studies. A lot of modern medicine is based on bad science (B.S.). Conventional medicine was...
Why are more and more young people struggling with back pain, injuries, and chronic joint issues? Bam LionHeart suggests that just like we n...
The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less...
Can food abundance bring about peace? Jim Gale, the man behind Food Forest Abundance, believes it can. Today he discusses his big, lofty vis...
You might think you would never get botox, but the allure of looking younger can get to just about anyone! This is what happened to today's...
Have you ever felt addicted to ultra-processed foods---like you knew they were bad for you, but you couldn't stop indulging? This happened t...
Wouldn't it be helpful to have straightforward nutrition and lifestyle advice for enhancing fertility? And to know what to avoid that may hi...