Spiritual Exercises for Pure Joy!
May 9, 2026 - 31:57
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In this teaching, Shunyamurti reveals the 10 major defenses the ego uses to escape anxiety. These strategies may seem to offer relief, but ultimately they deepen suffering and block the path to liberation. True freedom c...
The 10 Defenses Against Anxiety (and Why They Fail) is an episode from Wisdom Teachings - Sat Yoga, Costa Rica by Shunyamurti. In this teaching, Shunyamurti reveals the 10 major defenses the ego uses to escape anxiety. These strategies may...
This episode belongs to Wisdom Teachings - Sat Yoga, Costa Rica.
Use the player on this page to stream the episode online.
Published Sep 20, 2025, 16:28 long, audio available.
May 9, 2026 - 31:57
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Apr 23, 2026 - 41:15
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You can listen to The 10 Defenses Against Anxiety (and Why They Fail) online on Radio and Podcast. Open the player on this page to stream the available audio.
The 10 Defenses Against Anxiety (and Why They Fail) is an episode from Wisdom Teachings - Sat Yoga, Costa Rica by Shunyamurti.
This episode is 16:28 long.
This episode was published on Sep 20, 2025.
Apr 11, 2026 - 34:01
Apr 4, 2026 - 39:56
Mar 28, 2026 - 26:28
Mar 21, 2026 - 38:28