Radio and PodcastRadio and PodcastLive Radio & Podcasts
Resting the Mind ~ Samaneri Jayasara artwork
Religion & Spirituality

Resting the Mind ~ Samaneri Jayasara

Wisdom of the Masters by Samaneri Jayasara

Sep 15, 202600:25:00Religion & Spirituality

This meditation guides you to rest and relax the mind and body, not through force or coercion, but simply by recognising the ever present state of the mind in it natural awareness. Rediscovering our inherent, natural pea...