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Religion & Spirituality

Wisdom of the Himalayan Tradition

Meditation for Inner Peace and Self Mastery

Guided Relaxation, Breathing, Meditation, and the philosophy of the Himalayan Yoga Tradition.

Episodes

6 episodes

Managing the Mind

Talk with Yoga Teacher (Joan) about the Mind.

00:47:05Jul 6, 2020

Living in the World and Remaining Above

Talk with yoga teacher Cynthia Latimer about integrating yoga practice with daily life.

00:23:43Feb 17, 2020

Ayurveda Part 1 (with Slim Miles)

Slim is an herbalist/phytotherapist, natural product formulator, Ayurvedic Educator, Practitioner, and Massage Therapist who enjoys photogra...

00:37:26Dec 23, 2019

Guided Relaxation and Meditation

This is a guided systematic relaxation and Meditation session which last about 27 minutes (no music). Please enjoy!!

00:26:56Dec 2, 2019

Guided Relaxation with Music of India

This is a systematic guided relaxation with gentle music in the background. It is about 27 minutes long. Please enjoy!

00:27:20Dec 2, 2019

Guided Relaxation with Music

Guided Systematic Relaxation with ambient music. This last about 27 minutes. Please enjoy!

00:27:20Dec 2, 2019