Wine with Powerful Wellbeing Support

Today's episode breaks down what I covered during the Recharging Teachers Week Challenge. This episode is a replay of my Monday Mindset chat. If you're a visual person, you can watch the replay here on Instagram. These shifts have supported teachers with major transformations, like upholding guilt-free boundaries and letting go of perfectionism or people-pleasing patterns. In this episode, I shared mindset tips: Finding joy in what works for you Add *wellbeing appointments* NOW Do your best - and leave the rest Atomic Habits hacks to remember Celebrate every little win and boundary Valuing Affirmations and non-negotiables If you would like to change your wellbeing in 2023: Follow or DM your biggest advocate here: @ceri.sandford Pssst...Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers through a sneaky backdoor. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy.

You can listen to Wine with Powerful Wellbeing Support online on Radio and Podcast. Open the player on this page to stream the available audio.

Wine with Powerful Wellbeing Support is an episode from Wine with Teacher Podcast by Ceri Sandford.

This episode is 22:43 long.

This episode was published on Jan 27, 2023.

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