Metta as an Ethical Practice

Wild Heart Meditation Center by Mikey Noechel & Andrew Chapman

Sep 16, 202601:10:00Religion & Spirituality

Metta as an Ethical Practice Roy Wyman explores metta, or loving-kindness, as a practical antidote to ill will, shame, reactivity, and self-hatred. This talk moves from everyday mental habits to Buddhist teachings on com...

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