FD322 - Would you let someone else track your progress?
How much would your accuracy imporve?
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WhysAdvice™ with FatDag
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It...
Episodes
20 of 387 episodesFD321 - Save the last bite for me
Save the Last Bite for me!
FD320 - The 2.5% Challenge
Have you proven to yourself that you can do it? Take the 2.5% challenge!
FD319 - Reboot Message from FatDag
A quick reboot message from FatDag to test the distrubution channels.
FD318 - Get Happy!
Email in OnAir@fatdag.com Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N
FD317 - 5am Club - again?
I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of fin...
FD316 - Do it for you!
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the m...
FD315 - The Dog doesn't Care!
How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If...
FD314 - Use the Slope!
How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If...
FD313 - The fight is on!
Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214 Jo...
FD312 - Puppies, Plans and Progress
I don't have to have a perfect plan to get going again! Laura Covid, Physician's Assistant, Tracking, Movement, Exercise Plan, Meal Plan How...
FD311 - A goal without a plan, is just a wish
How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If...
FD310 - 80% Solution
Reboot episode - email from MaggieH60 (Connect) - Indianapolis
FD309 - More CatchUp Please!
A little more detail on the plan going forward and how we are going to figure this all out - together!
FD308 - Guess who's Back......
Coming up soon - a relaunch.... As you remember, the show was 100% user content generated, so I need to hear from you. Give me your updates...
Humble Re-Beginings
The ring is a continuous circle - it has no beginning and knows no end - unless there is a break in it. Even that though, can be repaired wi...
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FD307 - The COVID Success
FD307 – COVID Success Stories Life is good. We just need a plan to get through. Never give up! Watch The PRE-Show HERE Featured Listener Ema...
FD306 – Triumph
Adapting to change isn't easy. Sometimes it's really hard, but we can adapt, and we can triumph! Jump into our Free Community Get the FREE W...
FD305 – Workbooks, Weddings and Celebrating
Join the Free WhysWingmen Community on Discord Get the Free WhysrMe Workbook Featured Listener Email Joan – Dothan, AL Workbook, Wedding, Da...
FD304 – A Lifelong Learning Opportunity
The journey to good health really is a lifelong learning opportunity! FREE Tools: WhysrMe Workbook Private Community Watch this Episode on Y...