FD322 - Would you let someone else track your progress?
How much would your accuracy imporve?
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To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It...
How much would your accuracy imporve?
Save the Last Bite for me!
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A quick reboot message from FatDag to test the distrubution channels.
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I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of fin...
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the m...
How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If...
How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If...
Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214 Jo...
I don't have to have a perfect plan to get going again! Laura Covid, Physician's Assistant, Tracking, Movement, Exercise Plan, Meal Plan How...
How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If...
Reboot episode - email from MaggieH60 (Connect) - Indianapolis
A little more detail on the plan going forward and how we are going to figure this all out - together!
Coming up soon - a relaunch.... As you remember, the show was 100% user content generated, so I need to hear from you. Give me your updates...
The ring is a continuous circle - it has no beginning and knows no end - unless there is a break in it. Even that though, can be repaired wi...
FD307 – COVID Success Stories Life is good. We just need a plan to get through. Never give up! Watch The PRE-Show HERE Featured Listener Ema...
Adapting to change isn't easy. Sometimes it's really hard, but we can adapt, and we can triumph! Jump into our Free Community Get the FREE W...
Join the Free WhysWingmen Community on Discord Get the Free WhysrMe Workbook Featured Listener Email Joan – Dothan, AL Workbook, Wedding, Da...
The journey to good health really is a lifelong learning opportunity! FREE Tools: WhysrMe Workbook Private Community Watch this Episode on Y...
Get the FREE WhysrMe Guided Journal "I promised myself long ago that I would never quit WW, and I won't" Watch this Episode on YouTube Featu...
We're still here and will continue to be. Welcome Back! Get the FREE WhysrMe Workbook! Watch this Episode on YouTube Featured Listener Email...
It was so much fun celebrating on Episode 300, so let's keep it going! Get the FREE WhysrMe Workbook! Watch this Episode on YouTube Featured...
Three hundred episodes made possible by you, our awesome listeners. Let's celebrate you. Let's celebrate US! Get the FREE WhysrMe Workbook!...
Being seen and heard is sometimes just what we need. Get the FREE WhysrMe Workbook! Join WW Get a Free Month* Featured Listener Email 1 Step...
During this crazy time, many of us looking to break through mental barriers and re-find hopefulness. Join WW Get a Free Month* Featured List...
It's always fantastic to welcome new Wingmen into the community. Welcome! Join WW Get a Free Month* Featured Listener Email 1 Anonymous– Tur...
Alexa - Play the FatDag podcast! "I've heard it called, ReBoot, Re-Start, Start Over, Try Again and while they are all pretty much the same...
Alexa - Play the FatDag podcast! "The stress of COVID-19, has halted life as we know it, for all of us! Unsure if we can get our favorite lo...
Alexa - Play the FatDag podcast! Weddings, pregnancies, college graduations, empty nesters, and retirement – "Changes, even positive ones, s...
The plan works, if you work the plan Join WW Get a Free Month* Featured Listener Email 1 Anonymous Lifetime, chronically ill child, emotiona...
We are not expected to be perfect. We are simply expected to show up. Join WW Get a Free Month* Shawna S – Proctorville, OH Connect - @Shels...
Alexa - Play the FatDag podcast! I have to find a way to stop making excuses. So, what do you have for me, FatDag? Join WW Get a Free Month*...
Alexa - Play the FatDag podcast! Surviving cancer, learning to forgive, loving myself and living a better life – these listeners are winning...
I'm not a doctor. I don't have a clue about the corona virus and please refrain from commenting on the specifics - there are plenty of onlin...
I manage my own social media so - yup - I get to see the judgmental comments and private messages I receive. Dear Redacted, Don't be sorry,...
Alexa - Play the FatDag podcast! Moving On, Keep Going, Staying Positive! Join WW Get a Free Month* WW Military Landing Page Sandy, T – St....
As we grow and change, our Why can too. Alexa - Play the FatDag podcast! Watch the RePlay Show Here: http://dag.fyi/FD288YT Join WW Get a Fr...
We can learn from our very successful AND our less successful days Join WW Get a Free Month* Sonia H – Washington DC Twitter - @huertas_soni...
Celebrating as many things as we can keeps you on track, focused on your why and reaching your next goal. Join WW Get a Free Month* Kelly A...
Getting bored, feeling burned out and thinking about leaving? DON'T! Join WW Get a Free Month* Amy W – Stamford, Ct Connect - @teawasser Pat...
It was the best Thanksgiving ever, yet it never would have gotten your attention if you misjudged the occasion. I was flying home one evenin...
How do we push on to the next level, when we are so close to goal, but just can't seem to break through? Join WW Get a Free Month* Beckie B...
It's that feeling of accomplishment, that prideful feeling, that keeps us going. Join WW Get a Free Month* Samantha W – Westchester, NY Conn...
Purple, Blue, and Green? What does that all mean? WW has again looked at the science behind wellness and weightloss and is offering you the...
25% off TakeCareOf.com Use code 'FATDAG' Vitamins, Supplements and Protein Powders! Just one more pound. That's all you ever have to focus o...
25% off TakeCareOf.com Use code 'FATDAG' Vitamins, Supplements an Protein Powders! Here, in this community, we keep each other going day aft...
25% off TakeCareOf.com Use code 'FATDAG' Vitamins, Supplements and Protein Powders! Every small choice I make, every day, to move my journey...
I can be an inspiration for those that think they can't, showing them YES THEY CAN! Join WW Get a Free Month* Candi P – Southborough, MA Con...
It is possible to return after derailments. Stay in the game! Join WW Get a Free Month* Susan – Bakersfield, CA Connect - @skinny6010 Connie...