28 Days of Meat, Cheese, & Eggs (Are We Doing This?) & Blockbuster Nostalgia

Send us Fan Mail In this episode of Serving Sundays, Dave Wheeler and Candace Rae kick things off with a trip down memory lane, mourning the loss of the video store rental ritual and debating the charm of 90s home decor versus modern monochrome aesthetics. The conversation shifts from vintage curtains and green fridges to the evolution of technology, touching on the convenience of robot lawnmowers and the influence of MrBeast on the younger generation. The duo then dives into the core topic: The Metabolic Reset. Dave commits to a 28-day "system reboot" in February consisting strictly of meat, cheese, and eggs, inspired by Dr. Vaughn White and Dr. Martin. Candace weighs the pros and cons of joining him while navigating her strict diet for an upcoming fitness competition, leading to a candid discussion on inflammation, modern healthcare, and taking personal responsibility for wellness. Check out The Martin Clinic Big shoutout to the sponsors fueling this fitness journey! Thank you Fancy Infusion for the stunning bikini and heels, and a massive thank you to Perry of Maximum Reality for the championship-level support. Give them a follow at @FancyInfusion and @PerryMangat from MaximumReality to see why they’re the best. Support the show

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28 Days of Meat, Cheese, & Eggs (Are We Doing This?) & Blockbuster Nostalgia is an episode from Wheeler In The Morning With Dave And Candace Rae by SafetyNetStudio.

This episode is 45:55 long.

This episode was published on Jan 18, 2026.

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