
296: Why Healthy Love Feels Boring (And Why That's Actually Good)
What if the reason your relationship feels "off"… is actually because it's finally healthy? In this episode of What to Say and How to Say It...
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What to Say & How to Say It with Nina Roesner: STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-pleasing, establish boundaries - create authentic rel...

What if the reason your relationship feels "off"… is actually because it's finally healthy? In this episode of What to Say and How to Say It...

Awareness alone doesn't heal trauma—action does. In this episode of What to Say and How to Say It , Shy and Nina conclude their series on he...

What to Say & How to Say It with Nina Roesner: STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-ple...

What if the breakthrough in your marriage isn't about fixing your spouse—but owning your part? In this episode, Shy Lewis and Nina Roesner c...

What if the very thing that feels uncomfortable… is actually where your healing begins? In this episode of What to Say and How to Say It, Sh...

Welcome to today's episode of What to Say and How to Say It with Nina Roesner and Kyle Hargrove. Have you ever confronted someone… only to s...
In this episode of What to Say and How to Say It, Shy Lewis and Nina Roesner continue their series on healing generational trauma using the...
Marriage problems often begin when "we" turns into "me." In this episode of What to Say and How to Say It, Nina Rosner and licensed professi...

What do you do when your marriage is hard… but not abusive? How do you stay healthy when the relationship feels disconnected, disappointing,...

Many of us were taught that emotions were dangerous — too loud, too weak, too sinful, or simply inconvenient. In Part 2 of our Breaking Gene...

Generational trauma doesn't start with cruelty—it starts with avoidance. In this episode of What to Say and How to Say It, Shai Lewis and Ni...

Is your marriage relational… or transactional? Do you give to your spouse freely — or only when you expect something back? Many couples unin...

Distance in marriage doesn't usually happen all at once—it happens quietly, over time, and often without intention. In this episode of What...

What to Say & How to Say It with Nina Roesner: STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-ple...

How do you trust God's timing when you want your marriage restored now? In this episode of What to Say and How to Say It, Shy Lewis and Nina...

Are you really healing, or are you hurling your hurt at others? In this episode of What to Say and How to Say It, Nina Roesner and counselor...

What to Say & How to Say It with Nina Roesner: STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-ple...

Reconciliation after separation can feel overwhelming, confusing, and even hopeless. If you are separated from your spouse or seriously cons...

Welcome to another episode of What to Say and How to Say It. I'm Nina Rosner, joined by Kyle Hargrove, licensed professional counselor and o...

In today's episode of What to Say and How to Say It, Shy Lewis and Nina Roesner dive deep into one of the most difficult questions Christian...

Welcome to today's episode of What to Say and How to Say It, the podcast that helps you fix your marriage and communicate in ways that actua...

Ever heard of gray rocking? It's a popular communication strategy meant to protect you from toxic people—but when used in your marriage, it...
Are you stuck in the mindset of "That's just the way I am"? In this episode of What to Say and How to Say It, hosts Shy Lewis and Nina Roesn...

Change. Conflict. Courage. Three words every marriage faces—yet few couples know how to navigate them well. In today's episode of What to Sa...

Welcome to What to Say and How to Say It, the podcast that helps Christian couples communicate better, resolve conflict, and build a thrivin...

Today, we're talking about change — not the kind you keep in a jar, but the kind that shakes up your life and relationships. Change is const...

In this powerful episode, hosts Shy Lewis and Nina Roesner sit down with Sarah Karlich, a Licensed Professional Counselor, to explore how he...

Are you feeling anxious, avoidant, or just out of your comfort zone in your marriage? You're not alone. In this episode of What to Say & How...
Are you fighting with your spouse instead of for your marriage? In today's episode of What to Say & How to Say It, Nina Roesner and guest Ky...

Are you stuck in a cycle of unforgiveness or resentment? 😔 You're not alone — but the consequences are deeper than you think. In this episo...
Ever feel like life bucked you off? Whether it's in marriage, business, or faith, the fastest way to win again is to Get Back On. Join Nina...

Struggling with conflict in your marriage? This episode of What to Say and How to Say It is for you. Join hosts Shy Lewis and Nina Roesner a...

Have you or your spouse ever said, "I didn't sign up for this"? You're not alone. In this episode of What to Say and How to Say It, Nina Roe...

In today's episode, hosts Shy Lewis and Nina Roesner talk about how to stay cool in the chaos — especially when conflict strikes at home. Le...

Is it time for coaching—or therapy? 🤔 In this raw and honest conversation, communication expert Nina Rosner teams up with Kyle Hargrove, a...

Welcome back to What to Say & How to Say It! Today we're tackling a surprising truth: your well-meaning help might be damaging your marriage...

Welcome to What to Say and How to Say It , the podcast that helps you fix your marriage with wisdom and grace. I'm Shy Lewis, here with Nina...

What if the biggest roadblock in your marriage isn't your spouse—but your own mindset? In this powerful episode of What to Say and How to Sa...

Welcome to today's episode of What to Say and How to Say It with Nina Roesner and licensed professional counselor Kyle Hargrove. 👋 Today, w...

Welcome to this episode of What to Say and How to Say It! I'm Nina Roesner, and I'm here with our favorite licensed professional counselor,...

Welcome to today's episode of What to Say & How to Say It—the podcast that helps you fix your marriage with grace and truth. Today we dive i...

Welcome to What to Say & How to Say It—the podcast that helps Christian married couples fix communication and build deeper connection. In th...

Is complaining just venting—or is it silently reshaping your brain and relationships? 🤯 Join Nina Roesner and counselor Kyle Hargrove as th...

Welcome to this episode of What to Say & How to Say It with Nina Roesner and Licensed Professional Counselor Kyle Hargrove! 🎙️ Today, we're...

Welcome to today's episode of What to Say and How to Say It , the podcast designed to help you fix your marriage! Join Shai Lewis and Nina R...

Are you feeling stuck in your marriage? In this episode of What to Say & How to Say It, Shy Lewis and Nina Roesner dive deep into the victim...

Welcome to today's episode of What to Say & How to Say It ! Are you the villain or the victim in your marriage? Or is your spouse? Licensed...

Welcome to What to Say & How to Say It , the podcast that helps you navigate conflict and build a thriving marriage. In this episode, Shy Le...

In this episode of What to Say & How to Say It, Nina Roesner and licensed professional counselor Kyle Hargrove dive into three key ways narc...

We're tackling the tough and often confusing topic of narcissism — what it really is, what the experts say, and how to handle these challeng...