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For those of us with a knack for running into the strange when out for our runs.
The long and the short (mostly long) of it, plus the gory aftermath. Well, perhaps not gory, but definitely a mess. Music on the show comes...
Finishing up the last big week of training with the Skeleton Skamper Half-Marathon…Marathon? Anyway, now it’s taper time! Music...
Um…miss me? Well, I’m back, with lots of news to share. Sorry about the wind noise in the beginning… Music on the show com...
Wrapping my head around a new concept: this is supposed to be fun! Thanks to Stuart (Quadrathon) and Ted (You Don’t Have to Run Alone)...
I may just call Fridays “exploring days.” Lots of new places to go and things to see! Thanks to Rick, Frank, and Dan (Running th...
Debating about future races, and then musing about my dad and about my boys’ first day of school. Yay for less running in the pitch da...
Back, after technical issues! My parents are in for a visit, and then I chat with my boys. Thanks to Lisa, James, and Dorothy for their cont...
I volunteered at a half-Ironman, watching the runners dissolve into puddles of salt, and then I did some sweating of my own. Good ol’...
The race is over! Here’s my tale. Also, a bonus lesson to learn: don’t try to go trespassing on your own if you don’t see...
Almost game day. Ack! I’d welcome any voicemails and comments, especially so I can put them on my phone to play during the hard parts...
Finished my last big run before Devil’s Lake! Tracks used were: 42 shades of grey – State Unsteady Al Stravinsky – Twilight Run You ca...
Everything from feathered “friends” to the oldest profession. Tracks used were: 42 shades of grey – State Unsteady Sender – Out...
I think I need Peter Pan following me around, singing at me to “Think lovely thoughts!” (Picnics! Summer! TRAIL RUNNING! Oh, wai...
First major stumbling block of this training cycle, and it WOULD be the IT band… Tracks used were: 42 shades of grey – State Unsteady...
Little irritants and mishaps can’t erase the fun of the huge adrenaline high! Thanks to Bruce (Confessions of a Race Addict) for his c...
Third time is the charm! Green Bay turned out to really and truly be my “Baby Bear Marathon” – not too big, not too small,...
Putting this up the morning before we head up to Green Bay for my “training run” marathon. Thanks to Doug, Peter (BlackBike), an...
Good runs go bad, good days follow suit, and sometimes it’s better to be the little bird than the big one. But at least I’m not...
When the film heroine creaks up the stairs to the cobwebbed room with the bloodstains on the door, it’s a safe bet her fears are groun...
I keep on training, and for everything I think I grasp, more questions arise! Thanks to Jeni and Brian (RushRunner) for their contributions....
I seem to have misplaced my ability to cogitate. Somebody help me look under these sofa cushions? Thanks to St3ven (The Devoted Runner) and...
Podcast has a new phone number. 206-424-0426. Permalink | 2 comments PLEASE CLICK THROUGH TO COMMENT! (Otherwise I might miss it entire...
I’m off exploring! Join me as I run through the rain and on my first real-and-true trail run of the season. There’s even a close...
In running, as in life, the unfamiliar is somehow more intimidating than the known. Thanks to Ted (You Don’t Have to Run Alone), Chris...
Change of seasons means change of running places. A whole new world is waiting off-road! Thanks to Jim (Corso La Meta) for his contributions...
It’s all in how you see it. Is it spring or is it winter? Is your town lovely or scary? And is that distance doable or an impossibilit...
Where does the best motivation come from? Inside you? From somebody else pushing you harder? From a need to get to the other side of a flock...
Well, lookee there. A podcast! It’ll be running-oriented, mostly circulating around the things I see on my runs. Since I have a knack...