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Wellness Revolution Podcast

Wellness Revolution Podcast

The Wellness Revolution is dedicated to redefining what it means to be, look, and live well. From self-love and body acceptance to issues of class, the LGBTQ community, and fatphobia in the...

Episodes

4 episodes

005 - Meet Vee and hear her unique take on health and wellness!

In this episode, meet Vee of Authentically Nourished Vee. She's passionate about the work she does and is excited to discuss her past and pr...

00:19:38Apr 4, 2018

004 - Joc's Solocast! Mental health, food struggles and her health & wellness journey

Meet your Wellness Revolution Hosts! In this episode, Jocelyn shares her journey to wellness with you! From depression to struggles with dis...

00:36:24Mar 28, 2018

003 - Katie's Solocast! Body love, self acceptance and health & wellness

In this episode, Katie talks in-depth about her story and journey to getting where she is now. She covers what health and wellness meant to...

00:27:25Mar 21, 2018

002 - What is "Healthy Eating"?

In this episode we discuss what "healthy eating" even means. Nowadays, there are so many ways to eat "healthy" that it can be incredibly con...

00:53:00Mar 14, 2018