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Wellness Insider Network: Healthier Life with Herbs, Food, Self-Care Techniques cover
Science & Medicine

Wellness Insider Network: Healthier Life with Herbs, Food, Self-Care Techniques

Lana Camiel

Our lives are busier than ever, and yet the only way to prosper is by taking good care of yourself. Wellness Insider Network host, Lana Camiel, is a college professor, drug information pharm...

Episodes

20 of 82 episodes

Herbal Remedies for Sleep with Maria Noel Groves

In this episode, we discuss the misconceptions and cultural perspectives on herbal sleep aids, explore favorite herbs for sleep (from heavy...

58:56Jun 10, 2024

Herbal skin beauty with Marysia Miernowska

In this episode, we discuss the wheel of the year, herbal categories especially useful for radiant skin, and rituals to bring out your beaut...

01:00:51Aug 1, 2021

Handcrafted healing herbal oils with Kami McBride

In this episode, we discuss handcrafted healing herbal oils, their uses, benefits, ways to make and incorporate successfully into your self-...

33:43Jul 11, 2021

Herbal tonics with CoreyPine Shane

In this episode, we discuss several categories of tonics and 5 of our guest's favorite plants. We also chat about ways to make you stronger...

57:29Apr 15, 2021

Poisonous plant medicine with Kathryn Solie

In this episode, we discuss how plant spirit communications assist in understanding poisonous plants, history, energies and uses of three po...

51:35Feb 25, 2021

Business of botanicals with Ann Armbrecht, PhD

In this episode, we discuss lessons from in-depth investigation into botanical industry, explore questions for different manufacturers and r...

43:29Jan 27, 2021

Southern folk medicine with Phyllis D. Light

In this episode, we discuss unique characteristics of Southern folk medicine, how tastes, elements and signs can help to understand clinical...

42:36Jan 22, 2021

Herbal support for COVID-19 with Andrew Bentley

In this episode, we talk about nutrients for immune system, specific herbal medicines used in mild cases of COVID-19, and strategies for rec...

32:34Jan 3, 2021

Mushrooms and viruses with Dr. Lindsay Chimileski

In this episode, we discuss scientific evidence on mushrooms used to treatment and prevention of viral illnesses, how mushrooms help you to...

46:45Dec 18, 2020

Farmacopia with Lily Mazzarella

In today's conversation, we discuss a vetting approach for high quality natural supplements, explore natural skincare lines and chat about d...

45:13Nov 26, 2020

Western herbs and Ayurveda with Sophia Avramides

Today, we explore how understanding of Ayurveda helps you to process the language of local plants and seasons better offering more balance a...

44:06Nov 6, 2020

Herbal vitality rituals with William Siff

Today, we looks at herbal vitality rituals and a philosophy for combining plants for health and wellness. For this conversation I'm joined b...

55:33Oct 8, 2020

Taste of Herbs with Rosalee de la Forêt

Today we discuss why taste is so important to humans and what makes it so useful in herbal medicine, unique characteristics of each taste an...

57:40Sep 24, 2020

Chi of Aromatherapy with Peter Holmes

In today's conversation, we looks at essential oils through the lens of Chinese herbal medicine, discuss main 6 fragrance categories and exp...

47:10Sep 10, 2020

Cannabis as a gateway herb with Bridget Conry

In this conversation we discuss how Cannabis can be a gateway herb (not drug), why entourage of medicinal herbs can enhance your success in...

39:56Aug 27, 2020

Emergency medicine herbs with Sam Coffman

This episode will introduce you to 3 conditions typically addressed in medical emergencies and specific herbs useful for those. Today, I spe...

48:41Aug 13, 2020

On the intersection of herbal science and art with Zoë Gardner

Today's conversation with an herbal safety scientist, regulatory consultant and an artist, is all about highlighting a beautiful union of le...

28:33Jul 30, 2020

Bees and herbal medicine with Susanna Raeven

Our today's conversation is all about bees, their medicine and magic, bee-derived products, and controversies associated with them. Say hell...

01:01:45Jul 16, 2020

Herbal spice apothecary with Bevin Clare

Today we are talking about best tools and ways of incorporating spices into your life. A friend of mine, Bevin Clare, M.S., R.H., CNS joins...

40:21Jul 2, 2020

Using senses for herbal medicine exploration with Erika Galentin

In this episode, we are talking about listening to plants and using senses to enhance your herbal learning. My guest, Erika Galentin is a cl...

44:01Jun 18, 2020