
127: Your Thyroid Might Not Be the Root of Your Problem
We discuss why it may not be just the thyroid causing problems. We dive into the hypothalamic-pituitary-adrenal axis (HPA axis) and its rela...
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"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life." The Institute of Natural Health is a cutting-edge center for restoring and maintainin...

We discuss why it may not be just the thyroid causing problems. We dive into the hypothalamic-pituitary-adrenal axis (HPA axis) and its rela...

We discuss the two things that could be happening when someone is sick or having symptoms: their body has something that it should not have...

We discuss options and foods to eat when going gluten free and dairy-free

We discuss beginner tips for going gluten-free and dairy-free.

We discuss nutrition and nutritional supplements, how to look for and find quality supplements. We touch on things to avoid, supplements tha...

We discuss the differences between the two medical systems, what a patient can expect when they go in to see a functional medicine practitio...

We discuss why cholesterol is not a good measure of heart health. We dive into what cardiovascular disease really is, and what it is not. We...

We discuss the differences between bio-identical hormone replacement therapy (BHRT) and conventional hormone replacement therapy (HRT). We d...

We answer questions sent to us by our listeners. The topics of the questions were related to natural sugar/artificial sweeteners, heartburn...

We discuss a parent’s number one priority; their children. Like adults, kids are becoming more and more unhealthy. Unhealthy foods are becom...

We tackle common questions people ask regarding thyroid and potential thyroid issues including possible symptoms, testing, and treatment. We...

We discuss cardiovascular health from a functional medicine perspective. Conventional medicine looks at heart disease typically as high chol...

We discuss treatment strategies for a properly functioning immune system. We discuss how sickness is often a result of an improper, low func...

We discuss the dangers of low cholesterol. Cholesterol is an important compound in the body. It is an integral component of cellular membran...

We discuss the importance of functional medicine as a model for healthcare. We compare and contrast differences between conventional medicin...

The approach to health and the importance placed on health has forever changed. It is imperative that we take control of our own health to b...

All too often, when patients claim to react poorly to certain foods but labs don’t show an allergy, their concerns are dismissed and they’re...

We go over the best and worst foods to eat while pregnant. Pregnancy can be a significant change on your life, make sure that you're eating...

The number one cause of obesity, heart disease, cancer, dementia, and of course type 2 diabetes. You might hear many terms used to describe...

While most Over-The-Counter drugs have long been considered relatively harmless, recent research suggests otherwise; in many cases, the long...

The Dietary Guidelines for Americans (issued by the U.S. Departments of Agriculture and Health & Human Services) recommend that the average...

Relationships are important. This is something that most people know already, but what isn’t always considered is that relationships can aff...

If you are being treated by conventional medicine for one of the many chronic health problems that people suffer from today—such as IBS, fib...

Breaking bad habits can be very hard to do, which is a reason many sick people struggle to get better. If you’re facing a chronic health con...

Are you concerned about eating too much fat? Fat is one of the three main macronutrients (along with carbohydrate and protein) that our bodi...

Following up to our previous episode on brain performance, we discuss foods that can benefit cognitive function. The connection may not be s...

Pretty much all of us has dealt with brain fog, or loss of words, or forgetfulness at some point in our lives. Oftentimes we attribute loss...

Recently, due to large verdicts and mass media coverage, glyphosate has come under much-needed scrutiny. Glyphosate is the active ingredient...

Many, if not most, people assume that if a medicine is available over-the-counter it must be safe. Unfortunately, that’s usually not the cas...

Lead toxicity is something that effects more people than most of us realize. Statistics show that 40% of the population has toxic levels of...

People are exposed to toxins on a daily basis and these toxins are affecting our health. 2.5 billion pounds of toxic chemicals, including me...

Carbs have become a hot topic over the last few years—and a sore subject. They’ve come under even more scrutiny recently with ketogenic diet...

Mold exposure is a serious problem in the US. Most building (85%) have previous water damage and about half (45%) have current water leaks....

Did you know that over 700 million people around the world are affected by an autoimmune disease? Despite so many people being afflicted, co...

Functional medicine has been gaining popularity worldwide, which begs the question: What exactly IS functional medicine? Functional medicine...

Stress is a part of everyone’s life. Sometimes stress can be so heavy that we need to seek help in dealing with it. But have you ever consid...

Gastroesophageal reflux disease, or GERD, is the most common digestive disorder in America. Symptoms occur in upwards of forty percent of th...

Every year, the average American consumes 60 pounds of high fructose corn syrup. This week we do a deep dive into the confusion and horrors...

This show will include our top advice to make 2019 your healthiest year. There is so much advice out there that it can be overwhelming. Let...

We discuss whether meat and dairy are good for you, whether you should include them in your diet and the false information out there regardi...

We discuss our microbiome, both inside our gut and on our skin. We detail lifestyle choices that disrupt our microbiome including things lik...

We discuss various options for hormone replacement including injections, creams, pellets, and BioTE method pellet therapy. We are a BioTE Ce...

We discuss the 7 dwarfs of menopause and andropause in men. Both men and women as early as their 20s are experiencing hormonal imbalances th...

We discuss acne and it common causes including: food sensitivities, sugar, gut dysfunction, nutritional deficiencies, and inflammation. We t...

We discuss the increasing incidence of ADD/ADHD and the medications prescribed to those diagnosed. We discuss common nutritional deficiencie...

We discuss the common medical training with regard to yeast. We talk about the impacts chronic yeast overgrowth has on your system creating...

We discuss the benefits of detoxification. We also talk about how to detoxify smartly. It is possible to detox too rapidly which can lead to...

We discuss the misinformation regarding nutrition. Nutrition science is inherently flawed due to lack of long term studies, conflicting info...

We discuss the causes, symptoms, conventional treatments, and natural treatments to IBS. We talk about the increased incidence of IBS in rec...

We discuss incorrect idea that if you know the name of what is wrong with you, then you know how to fix it. Unfortunately this method is out...