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A show about how to fill your spiritual, emotional and physical well! Join co-hosts Lana Simmons and Mindie Adamos as they discuss practical ways to nourish your minde, body & soul!
Mindie and Lana are back! This week's herb is all about thyme. Most people have access to thyme via the grocery store OR growing in their ga...
It's been almost a year since our last podcast! Tune in to catch up and learn more about Mindie's tour! Many think tour is an extended vacat...
Happy Lion's Gate! It's been a wild and crazy week or so with Lion's Gate energy! This weeks Herb of the week is Lana's FAVORITE herb.... ca...
This weeks herb focus is wonderful Chamomile! Chamomile is a well known and healing herb! Many of us don't utilize the full awesomeness of t...
Thinking you need to go Vegan after watching "What the Health"? Believe Meat and Dairy are the devil? Before chucking all your groceries out...
Soul Mates... who is your Soul Mate? Did you miss your Soul Mate? Do you think you've found your Soul Mate? On this episode of wellFULL Mind...
This week we follow up with Mindie and Lana after Mindie's tour in Iowa! How was tour? Did things fall apart? Also, what is it like parentin...
Many times we are told to take that leap of faith and take risks, but what does that look like? On today's episode, Mindie and Lana discuss...