Anne Poirier: You Can't Heal a Body You Hate
Body image expert and Certified Intuitive Eating Counselor Anne Poirier joins the podcast to discuss the powerful connection between body ac...
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Well-Adjusted Mama
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity an...
Well-Adjusted Mama Podcast Guide
Listen to Well-Adjusted Mama, a Health podcast by Laura Brayton, DC, CACCP, CSCP. Stream 259 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 259 episodesKhirma Eliazov: Getting Quality Nutrition into Picky Eaters
As a mom and practitioner, I see every day how hard it can be to get real, quality nutrition into our kids — and honestly, into ourselves. I...
Tori Black: Empowering Fertility Outcomes with Functional Medicine
Holistic Christian fertility coach Tori Black joins the podcast to discuss the importance of addressing mind and body imbalances through fun...
Stacey Roberts: The Postpartum Rehab Gap — What No One Tells Women About Healing the Pelvic Floor
Experienced physical therapist Stacey Roberts joins the podcast to discuss the often-overlooked realities of postpartum recovery and why so...
Aimee Rickabus: Motherhood and Entrepreneurship
In this episode of the WAM Podcast, we're joined by Aimee Rickabus, an entrepreneur, author, and podcast host passionate about redefining wo...
Dr. Lindsay Hollister: Healing Childhood Eczema Naturally
Natural remedy extraordinaire and naturopathic pediatrician Dr. Lindsay Hollister joins us to share her wisdom and passion for helping child...
Dr. Jenn Rapkin: The Feeling Muscle
A conversation about emotions as embodied experiences, Dr. Jenn Rapkin invites us to reconnect with our inner felt sense and reclaim our cap...
Sylvie Beljanski: Winning the War on Cancer
Dedicated to advancing hope, healing, and empowerment, Sylvie Beljanski speaks to individuals and families seeking integrative and holistic...
Chelsea Ann: The Feminine Effect
On a mission to bring conscious children into this world, Chelsea Ann speaks directly to mothers on how to create a deeper connection with t...
Brian Karr: How To Know If Mold is Impacting Your Family's Health
Indoor environmental consultant Brian Karr brings his expertise for supporting families in creating healthier home environments. Brian Karr,...
Vidhi Shastri: Body, Belly & Nervous System — Holistic Support for New Moms
In this episode, I'm joined by Vidhi Shastri, PT, MS, CFMT, a gifted bodyworker and holistic physical therapist who blends advanced manual t...
Mike Ye: How Western Medicine Often Overlooks Natural Fertility Solutions
In this episode, I explore why so many couples are struggling with fertility today and why natural solutions are often overlooked. I speak w...
Julie Tupler: Building Strong Cores from the Start: Why Children Need Diastasis Care
In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Techniqu...
Dr. Marlene Siegel: The Link Between Pet Health, Environmental Toxins and Family Wellness
In this episode, I'm joined by Dr. Marlene Siegel, an integrative veterinarian and passionate advocate for transforming the way we care for...
Dr. Pam Theriot: The Screen Time Secret That Every Parent Needs
As women, we often prioritize everyone else's health before our own—especially during pregnancy and early motherhood. But our eyes are windo...
Kristin Grayce McGary: Sacred Beginnings - Preparing Heart, Mind & Home for Your Angel Baby
In this episode of Well-Adjusted Mama, I'm joined by the incredible Kristin Grayce McGary—an internationally recognized health and lifestyle...
Stacey Uhrig: The Science of Soothing: Polyvagal Theory for New Moms
STACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Yo...
Jean Twenge, PhD: Ten Rules for Raising Kids in a High-Tech World
JEAN M. TWENGE, PHD, a professor of psychology at San Diego State University, is the author of more than 190 scientic publications and sever...
Drs. Marty Rosen and Nancy Watson: Head Start - Helping Parents Decode Infant Development | WAM241
Dr. MARTIN ROSEN is an internationally renowned chiropractor, educator, and author with over four decades of experience in SOT® Chiropractic...
Lindsay Goodwin: Spirit Babies & the Fertile Mind | WAM240
LINDSAY GOODWIN is a trusted pioneering authority in reproductive medicine and fertility support. Her unique combination of skills, includin...