how to overcome anything
4-5 tips to face any fear like a bossssss
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What's really going on honestly? Who knows. I'm Sophia, a 24 year old creative, entrepreneur, etc. and I'm here to explore and talk about it all. Welcome to Paradise baby!
4-5 tips to face any fear like a bossssss
my experience with exercise, past body image issues, where I’m at now, finding motivation etc.
<3
how to get out of your own way
I’m back, for a bit.
For when sadness strikes
5 tips to deal with loneliness
seeing a psychic, 75 soft challenge update, finding balance, etc.
ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc.
tips for seasonal depression and thriving in fall
All things friends!
October themes, staying positive, & things that make me feel sane and inspired right now.
discussing my wholesome era, inner child healing, wanting to be a mom, etc.
A big love and dating Q&A
lots of chats in this one, everything from Coho books to lana del rey, to toxic men etc.
How I stay creative and make content!
my favorite topic
a very special episode! More to come.
answering advice questions and a weekend recap
Instagram: sophiakelly
how to create a life you love , cultivate dream spaces and good people around you, etc.
Let me know yours!
<3
Weekly recap
Everything relationships
Miami and Texas recap, goals and thoughts about the new year
It happens sometimes. Identity, feeling lost, mid 20s confusion, etc.
the most special interview to me, my father! An artist and a long time worker in the film industry...we talk about his childhood, facing fam...
tasha franken on the modeling industry, finding the best workouts for your body, hormone imbalance, body image, and the start of her Pilates...
A little solo episode on my senior quote, caring, not caring, the meta verse and more.
*trigger warning* ED/weight discussion. An amazing chat with my friend @arianafotoohi opening up about eating disorders, recovery, and findi...
got real and raw about body image, getting over and body image days, comparison, insecurities, relationship insecurities, taking sexy pics,...
the best convo with one of my favorite gals and creators, miss moya. talking all things life after college, living in london, being an artis...
my own experience with mental health, medication, what has helped me, etc.
My best friend!!! Such a beautiful conversation on ex boyfriends, finding good friends, hormones and the “wellness” space, rebranding, and f...
Back from hiatus. Changes to the pod, things I’ve been learning, reading and watching
welcome!
a really fun episode with one of my best friends @shesplantbased. talkin' all things virginity, sex stories, confidence in bed, etc.