Evening Reset For Better Sleep with Natalia Kuznetsova - Weight Loss for Women Over 40

Evening Reset For Better Sleep with Natalia Kuznetsova - Weight Loss for Women Over 40 Natalia Kuznetsova is a Sleep & Energy Coach, psychologist, and Senior Breath-Body-Mind teacher. She helps women restore sleep, energy, and focus by working with the nervous system… not just habits or willpower. Grab Natalia’s Evening Journaling Guide , a short, gentle guide to help unwind the mind and body before sleep. Watch this episode HERE. The waitlist for the February Small Group is filling up! If you want to be on the waitlist CLICK HERE.

You can listen to Evening Reset For Better Sleep with Natalia Kuznetsova - Weight Loss for Women Over 40 online on Radio and Podcast. Open the player on this page to stream the available audio.

Evening Reset For Better Sleep with Natalia Kuznetsova - Weight Loss for Women Over 40 is an episode from Weight Loss for Women Over 40 Podcast by Nikki Ternay.

This episode is 35:36 long.

This episode was published on Jan 30, 2026.

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