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#341 The Science of Stress: How to Train the Brain for Calm, Focus, and Performance artwork
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#341 The Science of Stress: How to Train the Brain for Calm, Focus, and Performance

Wealthy Wellthy Wise by Krisstina Wise

Jan 9, 202654:24Health

Stress, anxiety, trauma, poor sleep, burnout. These aren’t edge cases anymore. They’re the operating system most people are running on. In this episode, I sit down with Jim Poole, CEO of NuCalm, for one of the most illum...

About This Episode

#341 The Science of Stress: How to Train the Brain for Calm, Focus, and Performance is an episode from Wealthy Wellthy Wise by Krisstina Wise. Stress, anxiety, trauma, poor sleep, burnout. These aren’t edge cases anymore. They’re the operat...

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Episode Details

Published Jan 9, 2026, 54:24 long, audio available.