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#13 - Sound Advice for Fitness That Feels Good
13 - This week we’re hanging with our friend, EMPOWERED founder Emily Cook Harris. We dig into body positivity, setting habits, weight loss goals, and finding movement that feels good for you. She also leads us in our pr...
About This Episode
#13 - Sound Advice for Fitness That Feels Good is an episode from We Do We by We Do We - A Podcast. 13 - This week we’re hanging with our friend, EMPOWERED founder Emily Cook Harris. We dig into body positivity, setting habits, weight loss...
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Episode Details
Published Sep 17, 2017, 00:42:19 long, audio available.
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What is #13 - Sound Advice for Fitness That Feels Good about?
13 - This week we’re hanging with our friend, EMPOWERED founder Emily Cook Harris. We dig into body positivity, setting habits, weight loss goals, and finding movement that feels good for you. She also leads us in our pre-show vocal warmup. EMPOWERED → "Beach Bum" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/ Do The Good Stuff → Produced by Mitch Collins Good stuff - 2017 - health - wellness - mindfulness - fitness - lifestyle - mental health - confidence - body positivity - empowered - habits - feel good
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#13 - Sound Advice for Fitness That Feels Good is an episode from We Do We by We Do We - A Podcast.
How long is this episode?
This episode is 00:42:19 long.
When was this episode published?
This episode was published on Sep 17, 2017.
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Which podcast is this episode from?
#13 - Sound Advice for Fitness That Feels Good is from We Do We by We Do We - A Podcast.
What are the episode details?
Published Sep 17, 2017 and 00:42:19 long