Overcoming Mom Guilt & Burnout: How to Stop Losing Yourself in Motherhood with Alli Worthington

Have you slowly disappeared inside motherhood and wondering how to find yourself again? In this honest and empowering episode of the Collide Podcast, we sit down with Alli Worthington to talk about what happens when moms lose themselves while raising their children. Alli shares about the silent resentment that can build when women never advocate for their own needs, the fear of being “selfish,” and why so many good moms secretly feel like they’re failing. From the “Aunt Shirley” syndrome of over-giving to the emotional crash of the empty nest season, Alli offers practical wisdom on how to remain who God created you to be — even in the thick of carpool lines, laundry piles, and late-night worry. Whether you’re exhausted with little ones, overwhelmed in the teenage years, or staring down a new season of transition, this episode will remind you that you are still called, still valuable, and still becoming. Meet Alli Worthington Alli Worthington is a bestselling author, speaker, business coach, and host of The Alli Worthington Show . She has written multiple books, including Remaining You While Raising Them , and has spent years coaching women in life and business. A mom of five boys and a passionate advocate for women’s emotional and spiritual health, Alli is dedicated to helping women break free from burnout, guilt, and limiting beliefs so they can step fully into their God-given calling. In This Episode, You’ll Learn: How to recognize the signs that you’ve lost yourself in motherhood Why the fear of being selfish keeps so many moms stuck The “magic question” every woman should ask herself daily How to navigate transitions (like kids going to kindergarten or college) without losing your grounding What to do when mom guilt feels overwhelming How to discern between God’s conviction and the enemy’s shame Why modeling self-worth teaches your kids their worth How This Episode Will Encourage You This conversation will help you release unrealistic expectations, quiet the voice of shame, and embrace a healthier, more joyful version of motherhood. You’ll be reminded that you don’t have to be perfect to be a great mom — and that taking care of yourself is not selfish, it’s essential. If you’ve been gritting your teeth and telling everyone you’re “fine,” this episode is your permission to breathe, reset, and remember who you are. Follow Willow: Website | Instagram | Facebook 🎧 Listen and

You can listen to Overcoming Mom Guilt & Burnout: How to Stop Losing Yourself in Motherhood with Alli Worthington online on Radio and Podcast. Open the player on this page to stream the available audio.

Overcoming Mom Guilt & Burnout: How to Stop Losing Yourself in Motherhood with Alli Worthington is an episode from We Collide Podcast by McKenna Kloes.

This episode is 43:26 long.

This episode was published on Mar 4, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from We Collide Podcast when more episodes are available from the podcast feed.