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# 61 - Mindfulness Myths with Dr Russ Harris artwork
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# 61 - Mindfulness Myths with Dr Russ Harris

We All Wear It Differently - A Podcast for Early Career Psychologists by Amy Felman

Sep 2, 202056:21Education

Mindfulness is a "hot topic" in Western psychology. It is used as an intervention for everything from anxiety to work stress to developing emotional intelligence. Whilst the popularity of mindfulness practice is positive...