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Wassum Fitness

Jason Wassum

Welcome to the Wassum Fitness Power Femme Challenge podcast; where we deep dive on Fitness, Eating and Mindset so you can maximize your growth in the shortest time possible!

Wassum Fitness Podcast Guide

Listen to Wassum Fitness, a Health podcast by Jason Wassum. Stream 22 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

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Browse this show under Health podcasts.

Episodes

20 episodes are loaded now from a catalog of 22. More episodes can be opened from this page.

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Episodes

20 of 22 episodes

Daily Drive 10/22

Daily drive, SUCCESS IS NEVER OWNED. SUCCESS is RENTED. Rent is DUE every day!

00:07:59Jan 8, 2019

Daily Drive 10/15

Your daily dose of drive, dedication, discipline and determination! Today: the journey is not a race!

00:06:44Nov 25, 2018

Vt's Hotseat

Today we sit down for a deep dive with my client Vt. We talk about mindset, and giving ourselves permission to have an off day or week.

00:22:04Nov 25, 2018

Daily drive 10/23

All progress takes place outside the comfort zone! Use your comfort zone to your advantage!

00:08:32Nov 15, 2018

Daily Drive 10/24

Logic Fails. Engineer compliance through flash diets and before photos!

00:06:27Nov 14, 2018

Daily Drive 10/26

The Hawthorne Effect: Measurement = motivation!

00:06:20Nov 14, 2018

Daily Drive 5/24

Plan with specificity. Abstract goal = abstract outcome.

00:07:24Nov 13, 2018

Daily Drive 10/30

Changes: Make them small. Make them temporary. Make them stick

00:04:29Nov 9, 2018