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An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
If you're interested in naturally enhancing your erection, avoiding the little blue pill and maintaining your sexual potency and virility in...
Whether you're struggling with stress, or if your body is just not lubricating like it used to, or maybe you're taking medication like antih...
In this episode you'll learn why collagen is important for your body, why it's such a trending topic in health, what the different sources o...
For couples living and sleeping together snoring is a fact of life, a mild annoyance but nothing to get worked up about...or is it? Long ter...
Those little sachets (in Ireland it's always Dioralyte!!) of various powders that hold the promise of re-hydration...what's actually inside...
Boys, if you are thinking of joining the gym, you have a mountain to climb, and hats off to you for getting started. But that mountain has m...
In this short video you'll get a breakdown of the basics of magnesium supplementation, which magnesium is the right one for you, when to tak...
If you're looking to wow your loved one this Valentines Day, take a short trip with us deep into the annals of history and herbal medicine a...
Our top 4 tips to stop Jaw Clenching, teeth grinding, and prevent migraines and other symptoms that result from holding tension in your TMJ...
In this episode you will learn - how fluoride in water is wrecking your health, how maintaining your oral microbiome can prevent heart attac...
Tuning into your moon cycle by tracking your moods, your energy, your sleep and immunity across the various stages of the lunar month is THE...
We've all had to cope with either our own or a loved one's hacking horrible cough that (topically speaking) destroys many a pleasant Christm...
Have you experienced the highs and lows of mental health challenges? Then this podcast is for you. Like most of us, mental health can be a s...
Time to put good sex at the top of your shopping list... Feeling the need to put the disclaimer at the top this time as this information is...
If you suffer from a nightly habit of teethgrinding, this video will help you why it started, what it means for your health and what you can...
One word you cannot used to describe Nic Warner is a liar...you can feel his truth utter forth with a level of lived and considered authenti...
We want YOU to be able to solve your own health issues. Knowledge is power, and empowering your health game is our major mission in life! We...
Stress and trauma are secretly impacting your sexual health, leading to tension, pelvic floor issues, and a decline in libido. In this episo...
Today, we dive into the controversial topic of fluoride in Irish water and its potential effects on brain health. Are the levels of fluoride...
Join us on a journey to the centre of epigenetics, with the father of the paradigm! Dr Bruce Lipton, author of The Biology Of Belief has bee...
(Part 3/3 ) This is the third part of three-part series where we’re thrilled to sit down with Christy Cashman to discuss her latest book, "T...
This video is part 2 in the three-part series. In today’s episode, we’re thrilled to sit down with Christy Cashman to discuss her latest boo...
This is the first part of three-part series where we’re thrilled to sit down with Christy Cashman to discuss her latest book, "The Truth Abo...
With school starting again, it’s more important than ever to protect your family from parasites - especially if you’ve got kids! In this vid...
Join us as we uncover the raw truth about raw milk in this video. Links to the raw milk mentioned in the video can be found here ⤵️ ⤵️ Glen...
In this video, we explore practical strategies to improve brain health. See the protocol products below ⤵️ ⤵️ 🍄 Lion’s Mane - https://www.t...
In this video, we have with us a remarkable educator and healer, Pixie Lighthorse, who has transformed the way we approach self-healing and...
For ease of access, we’ve put the list of products mentioned in the protocol below ⤵️ ⤵️ Fresh Organic Dandelion Juice - https://www.thehops...
Today we dive into the world of herbs and present to you some potent solutions to support your reproductive health and increase your chances...
We're revealing the top 5 foods that can help you on your journey to getting pregnant and maintaining a healthy pregnancy. Pick up the top f...
Today we dive into the world of herbs and present to you some potent solutions to support your reproductive health and increase your chances...
Are you planning for pregnancy or looking to optimise your natural fertility to support your whole body health? In this discussion, we delve...
Dive deep into the realm of heart health as we unveil the cornerstone of maintaining a robust cardiovascular system. Shop Finn's favourite t...
Here is our beginner's guide to ashwagandha and adaptogens! Today, we dive into the world of adaptogenic herbs, focusing on ashwagandha – re...
Welcome to our special Valentine's Day edition, where we're about to take your romantic endeavors to soaring new heights. From understanding...
Join us in this enlightening episode as we delve into the captivating world of ceremonial cacao with Mandalei. Discover how Mandalei's seren...
We're spilling the cacao beans on some mind-blowing facts about cacao that will leave you craving for more! 😲 🌟 Fun Fact #1: Did you know...
Welcome to another exciting episode of “What’s in your Basket”! In today's episode, get ready as we take you into the world of gut health, i...
Welcome to our 4 Weeks Body Detox Program for 2024! In this transformative journey, we'll guide you through four essential steps to cleanse...
Fascinated to know what makes a pro-mum's day when she packs her bags in a healthfood store? So were we!!! Enter: Mum Talks - the fabulous d...
Join us for a festive feast of belly healthy goodness as we pick through some of the top picks from our shelves for gut health with the love...
A more down to earth version of a health influencer and advocate you WILL NOT FIND - if you look up "salt of the earth" in the dictionary yo...
"BING BONG!!" Said the microwave.. "Awww HELL no!" said Erica. Erica Drum is no ordinary TV chef. Beneath her polished exterior, is a heart...
*This podcast is for entertainment and information purposes only, any extraordinary claims we make about turmeric's capacity to treat/cure/p...
Our click bait title horrendously under serves both the topic and the lady. Listen in for a full account of the fantastic Courtney Tyler, mu...
If you've been sleeping under a rock for the past 5 years and you hadn't heard - Stefanie Preissner has her finger in ALL the pies: from scr...
She's a maven of all things mended, borrowed and refilled, a warrior in the war against the single use water bottle, and she's clearly speak...
Are you bewildered by the so called 'healthy snack market'? How do you REALLY know what snacks are good for you? Is it low fat? Low carb? Lo...
From a life lived on camera, on runways, reality TV and in the public eye, British top model Sophie Anderton's exposure to all things beauty...
We just couldn’t handle the single narrative being promoted in EVERY media piece focusing on the positivity, the delicate discussion of tric...